Nicholas Tan
18 HYROX races over 3 seasons: 7 solo, 11 in a team with 17 partners.
These results may belong to more than one athlete called Nicholas Tan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Tan at each race, oldest on the left; lower is faster.The best was 1:17:28 at Bangkok (Aug 2026); Nicholas Tan was 26:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:43:53 |
| Singapore | Jun 2025 | Open Men | 1:48:32 |
| Singapore | Jun 2025 | Open Men | 1:32:28 |
| Singapore Expo | Nov 2025 | Open Men | 1:31:59 |
| Jakarta | Jun 2026 | Open Men | 1:28:12 |
| Bangkok | Aug 2026 | Open Men | 1:17:28 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Nicholas Tan at each race, oldest on the left; lower is faster.The best was 1:05:50 at Bangkok (Aug 2026); Nicholas Tan was 24:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Men | 1:30:46 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:46:40 |
| Bangkok | Mar 2026 | Doubles Men | 1:30:37 |
| Singapore | Apr 2026 | Doubles Men | 1:48:08 |
| Singapore | Apr 2026 | Doubles Men | 1:18:17 |
| Bangkok | Aug 2026 | Doubles Men | 1:05:50 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicholas Tan at each race, oldest on the left; lower is faster.The best was 1:30:55 at Singapore (Jun 2024); Nicholas Tan was 7:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Men | 1:30:55 |
| Singapore | Jun 2025 | Relay Men | 1:52:25 |
| Singapore Expo | Nov 2025 | Relay Men | 1:37:56 |
Each dot is one Relay Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
18 results at 9 races
319th of 3,253 Open Men (faster than 90%). Against the 99 who finished around 1:17:35: most time gained on burpee broad jump (0:43), most lost on wall balls (2:55). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:47 | faster than 82% |
| SkiErg: | 4:35 | 4:54 | faster than 79% |
| Run 2: | 4:08 | 5:09 | faster than 88% |
| Sled push: | 2:53 | 3:35 | faster than 82% |
| Run 3: | 4:16 | 5:33 | faster than 90% |
| Sled pull: | 4:09 | 5:26 | faster than 86% |
| Run 4: | 4:07 | 5:30 | faster than 93% |
| Burpee broad jump: | 3:46 | 6:10 | faster than 94% |
| Run 5: | 4:21 | 5:47 | faster than 91% |
| Row: | 4:25 | 5:09 | faster than 97% |
| Run 6: | 4:30 | 5:39 | faster than 85% |
| Farmers carry: | 1:40 | 2:23 | faster than 94% |
| Run 7: | 4:25 | 5:42 | faster than 88% |
| Sandbag lunges: | 3:57 | 6:15 | faster than 95% |
| Run 8: | 5:46 | 7:36 | faster than 84% |
| Wall balls: | 8:56 | 8:20 | faster than 43% |
| Roxzone: | 6:50 | 10:25 | faster than 93% |
| Runs (8 km) | 36:22 | 47:30 | faster than 89% |
| Stations (8) | 34:21 | ||
| Finish | 1:17:28 | 1:41:02 | 319th of 3,253 · faster than 90% |
98th of 2,161 Doubles Men (faster than 95%). Against the 66 who finished around 1:06:43: most time gained on the eight runs (0:34), most lost on row (0:14). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 6:20 | faster than 93% |
| SkiErg: | 4:02 | 4:24 | faster than 89% |
| Run 2: | 3:44 | 5:31 | faster than 97% |
| Sled push: | 1:55 | 2:12 | faster than 77% |
| Run 3: | 4:06 | 5:49 | faster than 95% |
| Sled pull: | 3:12 | 3:56 | faster than 87% |
| Run 4: | 4:12 | 5:52 | faster than 94% |
| Burpee broad jump: | 2:55 | 3:41 | faster than 83% |
| Run 5: | 4:06 | 6:02 | faster than 96% |
| Row: | 4:38 | 4:51 | faster than 69% |
| Run 6: | 4:12 | 5:59 | faster than 95% |
| Farmers carry: | 1:40 | 1:44 | faster than 60% |
| Run 7: | 4:31 | 6:02 | faster than 91% |
| Sandbag lunges: | 2:53 | 4:19 | faster than 96% |
| Run 8: | 4:51 | 7:28 | faster than 96% |
| Wall balls: | 4:05 | 4:57 | faster than 85% |
| Roxzone: | 6:16 | 10:14 | faster than 95% |
| Runs (8 km) | 34:18 | 49:44 | faster than 95% |
| Stations (8) | 25:20 | ||
| Finish | 1:05:50 | 1:30:46 | 98th of 2,161 · faster than 95% |
394th of 1,653 Open Men (faster than 76%). Against the 50 who finished around 1:29:08: most time gained on the eight runs (3:07), most lost on wall balls (1:39). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:56 | faster than 88% |
| SkiErg: | 4:43 | 5:02 | faster than 77% |
| Run 2: | 4:11 | 5:16 | faster than 88% |
| Sled push: | 4:04 | 3:38 | faster than 33% |
| Run 3: | 4:40 | 5:42 | faster than 82% |
| Sled pull: | 6:15 | 5:46 | faster than 36% |
| Run 4: | 4:46 | 5:38 | faster than 78% |
| Burpee broad jump: | 4:43 | 6:03 | faster than 78% |
| Run 5: | 4:52 | 5:55 | faster than 81% |
| Row: | 5:00 | 5:15 | faster than 70% |
| Run 6: | 4:37 | 5:48 | faster than 85% |
| Farmers carry: | 2:52 | 2:36 | faster than 36% |
| Run 7: | 4:40 | 5:52 | faster than 85% |
| Sandbag lunges: | 5:52 | 6:21 | faster than 59% |
| Run 8: | 5:59 | 7:56 | faster than 83% |
| Wall balls: | 8:37 | 8:53 | faster than 53% |
| Roxzone: | 7:45 | 10:27 | faster than 81% |
| Runs (8 km) | 38:26 | 48:40 | faster than 86% |
| Stations (8) | 42:06 | ||
| Finish | 1:28:12 | 1:44:24 | 394th of 1,653 · faster than 76% |
259th of 1,528 Doubles Men (faster than 83%). Against the 46 who finished around 1:17:12: most time gained on sled pull (0:45), most lost on the eight runs (1:15). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:21 | faster than 72% |
| SkiErg: | 4:06 | 4:24 | faster than 84% |
| Run 2: | 4:59 | 5:59 | faster than 83% |
| Sled push: | 2:11 | 2:27 | faster than 74% |
| Run 3: | 5:21 | 6:26 | faster than 84% |
| Sled pull: | 3:00 | 4:13 | faster than 94% |
| Run 4: | 5:24 | 6:30 | faster than 84% |
| Burpee broad jump: | 3:35 | 3:41 | faster than 54% |
| Run 5: | 6:06 | 6:46 | faster than 71% |
| Row: | 4:51 | 5:05 | faster than 68% |
| Run 6: | 5:35 | 6:37 | faster than 81% |
| Farmers carry: | 1:58 | 1:57 | faster than 49% |
| Run 7: | 5:46 | 6:41 | faster than 77% |
| Sandbag lunges: | 3:49 | 4:24 | faster than 73% |
| Run 8: | 5:48 | 7:01 | faster than 78% |
| Wall balls: | 4:47 | 5:23 | faster than 69% |
| Roxzone: | 7:18 | 9:55 | faster than 78% |
| Runs (8 km) | 42:47 | 50:44 | faster than 81% |
| Stations (8) | 28:17 | ||
| Finish | 1:18:17 | 1:33:23 | 259th of 1,528 · faster than 83% |
808th of 1,072 Doubles Mixed (faster than 24%). Against the 32 who finished around 1:53:09: most time gained on burpee broad jump (1:39), most lost on the eight runs (5:17). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 4:58 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:40 | faster than 37% |
| SkiErg: | 4:34 | 4:38 | faster than 59% |
| Run 2: | 8:04 | 6:18 | faster than 11% |
| Sled push: | 3:59 | 3:08 | faster than 19% |
| Run 3: | 8:31 | 6:40 | faster than 10% |
| Sled pull: | 4:40 | 4:48 | faster than 55% |
| Run 4: | 9:15 | 6:43 | faster than 8% |
| Burpee broad jump: | 3:09 | 4:01 | faster than 81% |
| Run 5: | 9:17 | 6:55 | faster than 10% |
| Row: | 5:29 | 5:14 | faster than 31% |
| Run 6: | 8:18 | 6:50 | faster than 19% |
| Farmers carry: | 1:52 | 2:08 | faster than 80% |
| Run 7: | 8:41 | 6:56 | faster than 17% |
| Sandbag lunges: | 4:39 | 4:52 | faster than 58% |
| Run 8: | 8:41 | 7:11 | faster than 26% |
| Wall balls: | 5:32 | 5:53 | faster than 59% |
| Roxzone: | 13:51 | 9:30 | faster than 14% |
| Runs (8 km) | 1:05:40 | 52:30 | faster than 15% |
| Stations (8) | 33:54 | ||
| Finish | 1:53:20 | 1:37:54 | 808th of 1,072 · faster than 24% |
1,173rd of 1,528 Doubles Men (faster than 23%). Against the 48 who finished around 1:47:00: most time gained on sled pull (0:58), most lost on the eight runs (4:44). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:21 | faster than 19% |
| SkiErg: | 4:46 | 4:24 | faster than 16% |
| Run 2: | 7:01 | 5:59 | faster than 17% |
| Sled push: | 2:28 | 2:27 | faster than 48% |
| Run 3: | 7:50 | 6:26 | faster than 16% |
| Sled pull: | 3:53 | 4:13 | faster than 65% |
| Run 4: | 8:46 | 6:30 | faster than 9% |
| Burpee broad jump: | 3:51 | 3:41 | faster than 44% |
| Run 5: | 8:25 | 6:46 | faster than 18% |
| Row: | 5:28 | 5:05 | faster than 22% |
| Run 6: | 8:31 | 6:37 | faster than 13% |
| Farmers carry: | 1:40 | 1:57 | faster than 87% |
| Run 7: | 8:31 | 6:41 | faster than 14% |
| Sandbag lunges: | 4:50 | 4:24 | faster than 34% |
| Run 8: | 8:10 | 7:01 | faster than 33% |
| Wall balls: | 6:24 | 5:23 | faster than 28% |
| Roxzone: | 12:40 | 9:55 | faster than 25% |
| Runs (8 km) | 1:02:14 | 50:44 | faster than 17% |
| Stations (8) | 33:20 | ||
| Finish | 1:48:08 | 1:33:23 | 1173rd of 1,528 · faster than 23% |
917th of 1,552 Doubles Men (faster than 40%). Against the 46 who finished around 1:31:02: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:59). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:06 | 7:30 | faster than 63% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 5:39 | 4:47 | faster than 18% |
| Sled push: | 2:37 | 2:17 | faster than 27% |
| Run 3: | 5:47 | 5:03 | faster than 22% |
| Sled pull: | 4:09 | 4:10 | faster than 51% |
| Run 4: | 6:30 | 5:05 | faster than 11% |
| Burpee broad jump: | 3:04 | 3:34 | faster than 73% |
| Run 5: | 5:59 | 5:14 | faster than 24% |
| Row: | 4:19 | 4:47 | faster than 92% |
| Run 6: | 5:31 | 5:08 | faster than 35% |
| Farmers carry: | 1:46 | 1:48 | faster than 56% |
| Run 7: | 5:32 | 5:10 | faster than 36% |
| Sandbag lunges: | 3:35 | 4:07 | faster than 73% |
| Run 8: | 7:10 | 6:29 | faster than 35% |
| Wall balls: | 5:49 | 4:44 | faster than 20% |
| Roxzone: | 11:57 | 11:36 | faster than 45% |
| Runs (8 km) | 49:11 | 44:51 | faster than 31% |
| Stations (8) | 29:35 | ||
| Finish | 1:30:37 | 1:26:38 | 917th of 1,552 · faster than 40% |
146th of 164 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:41 | faster than 42% |
| SkiErg: | 4:54 | 4:30 | faster than 11% |
| Run 2: | 4:54 | 4:15 | faster than 13% |
| Sled push: | 6:31 | 3:55 | faster than 4% |
| Run 3: | 5:15 | 4:34 | faster than 18% |
| Sled pull: | 10:35 | 5:48 | faster than 3% |
| Run 4: | 5:01 | 4:38 | faster than 28% |
| Burpee broad jump: | 4:56 | 4:17 | faster than 27% |
| Run 5: | 5:19 | 4:42 | faster than 20% |
| Row: | 5:22 | 4:41 | faster than 5% |
| Run 6: | 6:34 | 4:41 | faster than 6% |
| Farmers carry: | 3:53 | 2:28 | faster than 10% |
| Run 7: | 5:14 | 4:44 | faster than 26% |
| Sandbag lunges: | 8:19 | 5:25 | faster than 7% |
| Run 8: | 6:23 | 4:55 | faster than 15% |
| Wall balls: | 12:28 | 7:21 | faster than 2% |
| Roxzone: | 8:38 | 6:33 | faster than 16% |
| Runs (8 km) | 43:27 | 37:27 | faster than 18% |
| Stations (8) | 56:58 | ||
| Finish | 1:48:59 | 1:23:27 | 146th of 164 · faster than 11% |
454th of 1,182 Open Men (faster than 61%). Against the 37 who finished around 1:32:37: most time gained on the eight runs (4:57), most lost on sandbag lunges (2:05). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:12 | faster than 66% |
| SkiErg: | 5:10 | 4:49 | faster than 22% |
| Run 2: | 4:38 | 5:17 | faster than 79% |
| Sled push: | 3:48 | 3:25 | faster than 33% |
| Run 3: | 4:38 | 5:40 | faster than 88% |
| Sled pull: | 6:47 | 5:40 | faster than 23% |
| Run 4: | 4:28 | 5:42 | faster than 92% |
| Burpee broad jump: | 5:36 | 6:04 | faster than 62% |
| Run 5: | 4:45 | 5:51 | faster than 88% |
| Row: | 5:24 | 5:02 | faster than 26% |
| Run 6: | 4:47 | 5:45 | faster than 86% |
| Farmers carry: | 2:14 | 2:24 | faster than 61% |
| Run 7: | 4:41 | 5:50 | faster than 90% |
| Sandbag lunges: | 7:33 | 6:03 | faster than 23% |
| Run 8: | 6:45 | 7:39 | faster than 68% |
| Wall balls: | 8:30 | 8:02 | faster than 44% |
| Roxzone: | 8:28 | 9:04 | faster than 60% |
| Runs (8 km) | 38:33 | 46:07 | faster than 84% |
| Stations (8) | 45:02 | ||
| Finish | 1:31:59 | 1:37:54 | 454th of 1,182 · faster than 61% |
702nd of 819 Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:28 | faster than 4% |
| SkiErg: | 4:26 | 4:20 | faster than 37% |
| Run 2: | 7:08 | 5:31 | faster than 9% |
| Sled push: | 2:09 | 2:01 | faster than 36% |
| Run 3: | 6:39 | 5:51 | faster than 24% |
| Sled pull: | 4:40 | 3:57 | faster than 19% |
| Run 4: | 6:56 | 5:54 | faster than 22% |
| Burpee broad jump: | 3:54 | 3:27 | faster than 30% |
| Run 5: | 7:07 | 6:00 | faster than 22% |
| Row: | 5:01 | 4:42 | faster than 23% |
| Run 6: | 6:53 | 5:58 | faster than 26% |
| Farmers carry: | 1:43 | 1:43 | faster than 51% |
| Run 7: | 8:10 | 6:08 | faster than 11% |
| Sandbag lunges: | 5:51 | 4:02 | faster than 7% |
| Run 8: | 12:11 | 7:30 | faster than 8% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 13:53 | 8:55 | faster than 6% |
| Runs (8 km) | 1:00:58 | 47:39 | faster than 14% |
| Stations (8) | 31:54 | ||
| Finish | 1:46:40 | 1:25:46 | 702nd of 819 · faster than 14% |
202nd of 277 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:19 | faster than 16% |
| SkiErg: | 3:56 | 4:22 | faster than 91% |
| Run 2: | 5:39 | 5:07 | faster than 23% |
| Sled push: | 2:05 | 1:57 | faster than 31% |
| Run 3: | 6:13 | 5:27 | faster than 18% |
| Sled pull: | 4:10 | 3:58 | faster than 44% |
| Run 4: | 6:14 | 5:31 | faster than 21% |
| Burpee broad jump: | 3:50 | 3:20 | faster than 31% |
| Run 5: | 6:47 | 5:38 | faster than 18% |
| Row: | 5:03 | 4:48 | faster than 31% |
| Run 6: | 6:40 | 5:33 | faster than 16% |
| Farmers carry: | 2:09 | 1:44 | faster than 15% |
| Run 7: | 6:09 | 5:29 | faster than 25% |
| Sandbag lunges: | 4:43 | 3:51 | faster than 17% |
| Run 8: | 6:14 | 5:44 | faster than 35% |
| Wall balls: | 4:23 | 4:48 | faster than 64% |
| Roxzone †: | 10:24 | ||
| Runs (8 km) | 50:03 | 44:10 | faster than 22% |
| Stations (8) | 30:19 | ||
| Finish | 1:30:46 | 1:22:00 | 202nd of 277 · faster than 27% |
508th of 1,937 Open Men (faster than 73%). Against the 59 who finished around 1:31:41: most time gained on sled pull (0:55), most lost on the eight runs (4:33). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:55 | faster than 79% |
| SkiErg: | 4:31 | 4:50 | faster than 80% |
| Run 2: | 5:20 | 5:35 | faster than 60% |
| Sled push: | 3:04 | 3:45 | faster than 81% |
| Run 3: | 6:17 | 6:06 | faster than 44% |
| Sled pull: | 5:07 | 7:09 | faster than 86% |
| Run 4: | 6:19 | 6:14 | faster than 47% |
| Burpee broad jump: | 5:41 | 6:43 | faster than 70% |
| Run 5: | 6:40 | 6:32 | faster than 46% |
| Row: | 5:00 | 5:21 | faster than 78% |
| Run 6: | 6:02 | 6:24 | faster than 61% |
| Farmers carry: | 2:04 | 2:42 | faster than 84% |
| Run 7: | 6:23 | 6:29 | faster than 53% |
| Sandbag lunges: | 4:39 | 6:05 | faster than 85% |
| Run 8: | 7:15 | 7:29 | faster than 53% |
| Wall balls: | 7:28 | 8:11 | faster than 61% |
| Roxzone: | 7:20 | 9:56 | faster than 78% |
| Runs (8 km) | 47:39 | 49:18 | faster than 56% |
| Stations (8) | 37:34 | ||
| Finish | 1:32:28 | 1:45:37 | 508th of 1,937 · faster than 73% |
1,057th of 1,937 Open Men (faster than 45%). Against the 58 who finished around 1:48:55: most time gained on the eight runs (7:00), most lost on wall balls (4:56). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:55 | faster than 64% |
| SkiErg: | 4:48 | 4:50 | faster than 55% |
| Run 2: | 5:15 | 5:35 | faster than 63% |
| Sled push: | 3:29 | 3:45 | faster than 63% |
| Run 3: | 5:43 | 6:06 | faster than 63% |
| Sled pull: | 7:34 | 7:09 | faster than 42% |
| Run 4: | 5:24 | 6:14 | faster than 76% |
| Burpee broad jump: | 9:14 | 6:43 | faster than 16% |
| Run 5: | 5:43 | 6:32 | faster than 73% |
| Row: | 5:13 | 5:21 | faster than 61% |
| Run 6: | 5:16 | 6:24 | faster than 82% |
| Farmers carry: | 3:41 | 2:42 | faster than 14% |
| Run 7: | 5:20 | 6:29 | faster than 83% |
| Sandbag lunges: | 6:47 | 6:05 | faster than 36% |
| Run 8: | 6:11 | 7:29 | faster than 74% |
| Wall balls: | 13:38 | 8:11 | faster than 9% |
| Roxzone: | 11:43 | 9:56 | faster than 32% |
| Runs (8 km) | 42:30 | 49:18 | faster than 76% |
| Stations (8) | 54:24 | ||
| Finish | 1:48:32 | 1:45:37 | 1057th of 1,937 · faster than 45% |
906th of 1,937 Open Men (faster than 53%). Against the 58 who finished around 1:43:01: most time gained on the eight runs (1:47), most lost on sled pull (2:03). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:55 | faster than 42% |
| SkiErg: | 5:04 | 4:50 | faster than 30% |
| Run 2: | 5:27 | 5:35 | faster than 55% |
| Sled push: | 4:12 | 3:45 | faster than 33% |
| Run 3: | 5:39 | 6:06 | faster than 65% |
| Sled pull: | 9:11 | 7:09 | faster than 19% |
| Run 4: | 5:48 | 6:14 | faster than 64% |
| Burpee broad jump: | 5:54 | 6:43 | faster than 65% |
| Run 5: | 6:10 | 6:32 | faster than 60% |
| Row: | 5:56 | 5:21 | faster than 17% |
| Run 6: | 6:02 | 6:24 | faster than 61% |
| Farmers carry: | 2:40 | 2:42 | faster than 52% |
| Run 7: | 5:59 | 6:29 | faster than 65% |
| Sandbag lunges: | 5:40 | 6:05 | faster than 61% |
| Run 8: | 6:38 | 7:29 | faster than 64% |
| Wall balls: | 9:20 | 8:11 | faster than 35% |
| Roxzone: | 10:17 | 9:56 | faster than 46% |
| Runs (8 km) | 45:43 | 49:18 | faster than 64% |
| Stations (8) | 47:57 | ||
| Finish | 1:43:53 | 1:45:37 | 906th of 1,937 · faster than 53% |
146th of 161 Relay Men (faster than 9%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:15 | faster than 12% |
| SkiErg: | 5:13 | 4:59 | faster than 36% |
| Run 2: | 5:52 | 4:45 | faster than 17% |
| Sled push: | 5:21 | 3:12 | faster than 8% |
| Run 3: | 6:22 | 4:47 | faster than 9% |
| Sled pull: | 8:47 | 5:54 | faster than 10% |
| Run 4: | 5:09 | 4:45 | faster than 36% |
| Burpee broad jump: | 3:18 | 4:45 | faster than 83% |
| Run 5: | 7:11 | 5:03 | faster than 6% |
| Row: | 5:21 | 5:02 | faster than 32% |
| Run 6: | 6:11 | 5:20 | faster than 19% |
| Farmers carry: | 2:32 | 2:18 | faster than 35% |
| Run 7: | 6:38 | 5:08 | faster than 8% |
| Sandbag lunges: | 12:43 | 5:05 | faster than 1% |
| Run 8: | 7:52 | 5:20 | faster than 1% |
| Wall balls: | 12:09 | 6:39 | faster than 11% |
| Roxzone: | 8:01 | 6:21 | faster than 20% |
| Runs (8 km) | 49:05 | 39:15 | faster than 6% |
| Stations (8) | 55:24 | ||
| Finish | 1:52:25 | 1:26:19 | 146th of 161 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Singapore 2025 · best of 6 | 4:34 |
| Sled push | 2:53 | Bangkok Aug 2026 · best of 6 | 3:04 |
| Sled pull | 4:09 | Bangkok Aug 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:46 | Bangkok Aug 2026 · best of 6 | 5:38 |
| Row | 4:25 | Bangkok Aug 2026 · best of 6 | 4:53 |
| Farmers carry | 1:40 | Bangkok Aug 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:57 | Bangkok Aug 2026 · best of 6 | 5:20 |
| Wall balls | 7:28 | Singapore 2025 · best of 6 | 7:03 |
| Runs (8 km) | 36:22 | Bangkok Aug 2026 · best of 6 | 41:47 |
| Roxzone | 6:50 | Bangkok Aug 2026 · best of 6 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
17 team partners
- Bruce Doral-Boudville2 races
- MD Shazni2 races
- Daphne Heng1 race
- Fauzi Thalib1 race
- Idrus Bin Rahman1 race
- Joshua Choong1 race
- Kai Yuan Tey1 race
- Khairulanwar Mahmud1 race
- Liu Lin1 race
- Luke Guanlao1 race
- Md Shazni Bin Said1 race
- Melissa Ng1 race
And 5 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 80% |
| Push | 82% |
| Pull | 87% |
| BBJ | 94% |
| Row | 98% |
| Carry | 94% |
| Lunges | 96% |
| Wall balls | 43% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:08 faster); weakest: Wall balls (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 36:26 running, 34:21 at the stations and 6:50 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:47 |
| SkiErg | 4:35 | 4:54 |
| Run 2 | 4:08 | 5:09 |
| Sled push | 2:53 | 3:35 |
| Run 3 | 4:16 | 5:33 |
| Sled pull | 4:09 | 5:26 |
| Run 4 | 4:07 | 5:30 |
| Burpee broad jump | 3:46 | 6:10 |
| Run 5 | 4:21 | 5:47 |
| Row | 4:25 | 5:09 |
| Run 6 | 4:30 | 5:39 |
| Farmers carry | 1:40 | 2:23 |
| Run 7 | 4:25 | 5:42 |
| Sandbag lunges | 3:57 | 6:15 |
| Run 8 | 5:46 | 7:36 |
| Wall balls | 8:56 | 8:20 |
| Roxzone | 6:50 | 10:25 |
| Finish | 1:17:28 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.