SIN Nicholas Quek
1 HYROX race over 1 season. Best Open Men time: 1:18:09 at Singapore 2024.
1 result at 1 race
84th of 807 Open Men (faster than 89%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:47 | faster than 84% |
| SkiErg: | 4:35 | 4:50 | faster than 76% |
| Run 2: | 4:49 | 5:35 | faster than 82% |
| Sled push: | 2:39 | 2:49 | faster than 60% |
| Run 3: | 4:50 | 6:02 | faster than 90% |
| Sled pull: | 4:46 | 6:12 | faster than 82% |
| Run 4: | 4:52 | 6:08 | faster than 90% |
| Burpee broad jump: | 3:06 | 5:47 | faster than 98% |
| Run 5: | 5:10 | 6:26 | faster than 87% |
| Row: | 4:41 | 5:12 | faster than 86% |
| Run 6: | 5:03 | 6:08 | faster than 87% |
| Farmers carry: | 2:01 | 2:30 | faster than 77% |
| Run 7: | 5:10 | 6:09 | faster than 84% |
| Sandbag lunges: | 4:22 | 5:37 | faster than 84% |
| Run 8: | 5:49 | 7:33 | faster than 89% |
| Wall balls: | 6:10 | 7:48 | faster than 75% |
| Roxzone: | 6:05 | 7:21 | faster than 71% |
| Runs (8 km) | 39:49 | 49:36 | faster than 88% |
| Stations (8) | 32:20 | ||
| Finish | 1:18:09 | 1:38:55 | 84th of 807 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 77% |
| Push | 60% |
| Pull | 83% |
| BBJ | 99% |
| Row | 86% |
| Carry | 78% |
| Lunges | 84% |
| Wall balls | 76% |
| Roxzone | 71% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: Sled push (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 39:54 running, 32:20 at the stations and 6:05 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:47 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 4:49 | 5:35 |
| Sled push | 2:39 | 2:49 |
| Run 3 | 4:50 | 6:02 |
| Sled pull | 4:46 | 6:12 |
| Run 4 | 4:52 | 6:08 |
| Burpee broad jump | 3:06 | 5:47 |
| Run 5 | 5:10 | 6:26 |
| Row | 4:41 | 5:12 |
| Run 6 | 5:03 | 6:08 |
| Farmers carry | 2:01 | 2:30 |
| Run 7 | 5:10 | 6:09 |
| Sandbag lunges | 4:22 | 5:37 |
| Run 8 | 5:49 | 7:33 |
| Wall balls | 6:10 | 7:48 |
| Roxzone | 6:05 | 7:21 |
| Finish | 1:18:09 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:09.
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