Athlete · Open Men · 30-34 ·

USA

Nicholas Merritt

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:11:54 (New York 2026) · Doubles Men 1:31:09 (Boston 2025).

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2:11:54 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

4304th of 4,637 Open Men place · New York 2026 among Open Men finishers there

2:11:54 latest race · New York 2026 first Open Men race Open Men

Sandbag lunges strongest segment · New York 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:11:54New York 2026 · 1 race Doubles Men1:31:09Boston 2025 · 1 race · with Ian Mayo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 30-34	2:11:54	4304th of 4,637	1:04:04	54:16	13:38	splits SkiErg4:41Sled push3:49Sled pull5:52Burpee broad jump11:29Row5:15Farmers carry3:33Sandbag lunges5:54Wall balls13:43Run 16:30Run 26:57Run 37:14Run 47:13Run 57:52Run 67:51Run 78:13Run 812:18Full report for this race →
Boston 2025 28 Sept 2025team: Nicholas Merritt, Ian Mayowhat the whole field did →	Doubles Men · team 30-34	1:31:09	618th of 734	53:12	30:55	7:06	splits SkiErg4:00Sled push1:57Sled pull4:01Burpee broad jump4:16Row4:40Farmers carry2:06Sandbag lunges5:03Wall balls4:52Run 17:03Run 25:56Run 36:19Run 46:29Run 56:42Run 66:45Run 76:47Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 21%

Sled pull faster than 25%

Burpee broad jump faster than 3%

Row faster than 32%

Farmers carry faster than 10%

Sandbag lunges faster than 46%

Wall balls faster than 8%

Roxzone faster than 4%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:41 slower

Sled pull 0:56 slower

Burpee broad jump 5:43 slower

Row 0:16 slower

Farmers carry 1:10 slower

Sandbag lunges 0:12 slower

Wall balls 6:03 slower

Roxzone 6:38 slower

Runs (8 km) 19:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas2:11:54

6:304:416:573:497:145:527:1311:297:525:157:513:338:135:5412:1813:4313:38

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:38 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:11:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown