SIN Nicholas Loo
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
1,124th of 1,561 Open Men (faster than 28%). Against the 47 who finished around 2:00:00: most time gained on wall balls (2:44), most lost on burpee broad jump (3:27). Runs 5 to 8 took 9:10 more than runs 1 to 4 (them: 6:21 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:02 | faster than 79% |
| SkiErg: | 4:43 | 4:54 | faster than 68% |
| Run 2: | 5:29 | 5:41 | faster than 59% |
| Sled push: | 4:50 | 4:11 | faster than 31% |
| Run 3: | 6:31 | 6:11 | faster than 39% |
| Sled pull: | 7:07 | 6:02 | faster than 29% |
| Run 4: | 6:35 | 6:10 | faster than 37% |
| Burpee broad jump: | 10:47 | 6:24 | faster than 6% |
| Run 5: | 7:25 | 6:31 | faster than 28% |
| Row: | 6:25 | 5:20 | faster than 7% |
| Run 6: | 9:17 | 6:19 | faster than 6% |
| Farmers carry: | 2:34 | 2:54 | faster than 66% |
| Run 7: | 6:34 | 6:25 | faster than 45% |
| Sandbag lunges: | 8:15 | 6:27 | faster than 24% |
| Run 8: | 8:01 | 7:03 | faster than 36% |
| Wall balls: | 9:01 | 9:36 | faster than 56% |
| Roxzone: | 14:46 | 10:02 | faster than 14% |
| Runs (8 km) | 53:22 | 48:43 | faster than 34% |
| Stations (8) | 53:42 | ||
| Finish | 2:01:44 | 1:46:30 | 1124th of 1,561 · faster than 28% |
206th of 819 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:28 | faster than 70% |
| SkiErg: | 4:16 | 4:20 | faster than 58% |
| Run 2: | 4:54 | 5:31 | faster than 74% |
| Sled push: | 1:29 | 2:01 | faster than 97% |
| Run 3: | 5:21 | 5:51 | faster than 69% |
| Sled pull: | 3:47 | 3:57 | faster than 58% |
| Run 4: | 5:26 | 5:54 | faster than 67% |
| Burpee broad jump: | 3:15 | 3:27 | faster than 59% |
| Run 5: | 5:29 | 6:00 | faster than 68% |
| Row: | 4:38 | 4:42 | faster than 56% |
| Run 6: | 5:26 | 5:58 | faster than 68% |
| Farmers carry: | 1:30 | 1:43 | faster than 80% |
| Run 7: | 5:26 | 6:08 | faster than 72% |
| Sandbag lunges: | 3:39 | 4:02 | faster than 65% |
| Run 8: | 6:26 | 7:30 | faster than 73% |
| Wall balls: | 3:44 | 4:39 | faster than 93% |
| Roxzone: | 7:48 | 8:55 | faster than 67% |
| Runs (8 km) | 42:27 | 47:39 | faster than 72% |
| Stations (8) | 26:18 | ||
| Finish | 1:16:27 | 1:25:46 | 206th of 819 · faster than 74% |
61st of 244 Relay Mixed (faster than 75%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 57% |
| SkiErg: | 5:37 | 5:33 | faster than 48% |
| Run 2: | 4:37 | 5:21 | faster than 79% |
| Sled push: | 2:36 | 3:18 | faster than 82% |
| Run 3: | 4:22 | 5:09 | faster than 87% |
| Sled pull: | 5:48 | 6:25 | faster than 63% |
| Run 4: | 5:23 | 5:18 | faster than 44% |
| Burpee broad jump: | 7:18 | 5:50 | faster than 26% |
| Run 5: | 5:11 | 5:41 | faster than 70% |
| Row: | 5:24 | 5:31 | faster than 57% |
| Run 6: | 4:39 | 5:42 | faster than 89% |
| Farmers carry: | 1:44 | 2:21 | faster than 93% |
| Run 7: | 4:51 | 5:38 | faster than 80% |
| Sandbag lunges: | 4:54 | 5:27 | faster than 67% |
| Run 8: | 5:46 | 5:41 | faster than 45% |
| Wall balls: | 6:50 | 6:43 | faster than 48% |
| Roxzone: | 5:48 | 6:54 | faster than 81% |
| Runs (8 km) | 38:26 | 43:23 | faster than 82% |
| Stations (8) | 40:11 | ||
| Finish | 1:24:21 | 1:33:39 | 61st of 244 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kwoon Hang Lim2 races
- Megan Kiew1 race
- Myra Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 69% |
| Push | 32% |
| Pull | 30% |
| BBJ | 7% |
| Row | 8% |
| Carry | 66% |
| Lunges | 24% |
| Wall balls | 57% |
| Roxzone | 15% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:35 faster); weakest: Roxzone (4:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 53:24 running, 53:43 at the stations and 14:46 in the roxzone; the longest station was the burpee broad jumps (10:47).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:02 |
| SkiErg | 4:43 | 4:54 |
| Run 2 | 5:29 | 5:41 |
| Sled push | 4:50 | 4:11 |
| Run 3 | 6:31 | 6:11 |
| Sled pull | 7:07 | 6:02 |
| Run 4 | 6:35 | 6:10 |
| Burpee broad jump | 10:47 | 6:24 |
| Run 5 | 7:25 | 6:31 |
| Row | 6:25 | 5:20 |
| Run 6 | 9:17 | 6:19 |
| Farmers carry | 2:34 | 2:54 |
| Run 7 | 6:34 | 6:25 |
| Sandbag lunges | 8:15 | 6:27 |
| Run 8 | 8:01 | 7:03 |
| Wall balls | 9:01 | 9:36 |
| Roxzone | 14:46 | 10:02 |
| Finish | 2:01:44 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:44 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
