Nicholas Larsen
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:11 (Houston 2026) · Doubles Mixed 1:25:07 (Boston 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:29:11 | top 41% 895/2,230 | 45:29 | 37:11 | 6:35 | splitsSkiErg5:09Sled push3:24Sled pull4:42Burpee broad jump5:25Row5:02Farmers carry2:18Sandbag lunges4:51Wall balls6:20Run 16:01Run 25:41Run 35:56Run 45:49Run 55:52Run 65:21Run 75:19Run 85:33Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:32:36 | 899th of 1,543 | 48:49 | 37:09 | 6:44 | splitsSkiErg5:08Sled push3:29Sled pull4:17Burpee broad jump5:34Row5:13Farmers carry2:16Sandbag lunges4:29Wall balls6:43Run 16:03Run 25:57Run 36:18Run 45:54Run 56:17Run 65:47Run 76:06Run 86:31Full report for this race → |
| Boston 2025 27 Sept 2025team: Hannah Volpi, Nicholas Larsenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:07 | 704th of 1,259 | 50:44 | 29:18 | 5:08 | splitsSkiErg4:34Sled push1:57Sled pull4:14Burpee broad jump3:09Row4:50Farmers carry2:02Sandbag lunges3:52Wall balls4:40Run 17:28Run 26:03Run 36:18Run 46:20Run 56:23Run 66:06Run 76:09Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:29 against the typical Open Men finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:29:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.