Nicholas Foo
3 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Kurt Lim, Nicholas Foowhole field → | Pro Doubles Men · team 40-44 | 1:36:59 | 134th of 16825th of 29 aged 40-44 | 50:47 | 35:11 | 11:06 | View results | See splits Hide splitsSkiErg4:27faster than 16%Sled push3:28faster than 35%Sled pull6:52faster than 4%Burpee broad jump3:23faster than 28%Row4:54faster than 28%Farmers carry2:10faster than 25%Sandbag lunges2:29fastest 2%Wall balls7:28faster than 14%Runs (8 km)50:47faster than 24%Roxzone11:06faster than 14%Run 14:04faster than 28%Run 25:45faster than 27%Run 36:34faster than 19%Run 46:38faster than 20%Run 56:44faster than 23%Run 66:31faster than 25%Run 76:32faster than 32%Run 88:02faster than 19%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Kurt Lim, Nicholas Foowhole field → | Doubles Men · team 40-44 | 1:36:13 | 600th of 81981st of 116 aged 40-44 | 57:42 | 29:58 | 8:40 | View results | See splits Hide splitsSkiErg4:28faster than 32%Sled push1:55fastest 38%Sled pull3:21fastest 22%Burpee broad jump2:42fastest 18%Row4:36fastest 40%Farmers carry1:49faster than 39%Sandbag lunges6:15faster than 4%Wall balls4:52faster than 41%Runs (8 km)57:42faster than 18%Roxzone8:40fastest 46%Run 14:20fastest 42%Run 29:29faster than 2%Run 36:15faster than 36%Run 45:59faster than 47%Run 56:09faster than 45%Run 66:36faster than 32%Run 76:40faster than 34%Run 812:17faster than 8%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Wei Ming Matthew Kwan, Jia Yan Chia, Nicholas Foo, Xin Yi Jinny Neowhole field → | Relay Mixed · team U40 | 1:30:10 | 96th of 24478th of 202 aged U40 | 41:14 | 42:07 | 6:54 | View results | See splits Hide splitsSkiErg6:30faster than 13%Sled push3:01fastest 37%Sled pull5:36fastest 30%Burpee broad jump5:51faster than 49%Row5:23fastest 42%Farmers carry2:13fastest 43%Sandbag lunges6:28faster than 27%Wall balls7:05faster than 43%Runs (8 km)41:14fastest 34%Roxzone6:54faster than 49%Run 13:46fastest 49%Run 25:57faster than 25%Run 34:39fastest 25%Run 44:52fastest 32%Run 56:05faster than 32%Run 64:57fastest 23%Run 75:08fastest 30%Run 85:53faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Kurt Lim2 races
- Jia Yan Chia1 race
- Wei Ming Matthew Kwan1 race
- Xin Yi Jinny Neo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Pro Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
