Nicholas Chan
2 HYROX results over 2 seasons. Best Open Men time 1:42:11 at Singapore 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 30-34 | 1:52:18 | 1184th of 1,937 | 58:53 | 44:04 | 9:24 | splitsSkiErg4:43Sled push4:47Sled pull7:34Burpee broad jump7:09Row4:56Farmers carry2:35Sandbag lunges5:13Wall balls7:07Run 13:55Run 25:57Run 310:27Run 47:25Run 57:25Run 67:34Run 77:43Run 88:31Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:42:11 | 451st of 807 | 51:24 | 44:52 | 5:57 | splitsSkiErg5:01Sled push3:27Sled pull6:20Burpee broad jump7:07Row5:25Farmers carry2:29Sandbag lunges6:45Wall balls8:18Run 14:23Run 25:37Run 36:19Run 46:06Run 56:49Run 67:21Run 77:07Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:20 against the typical Open Men finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
