USA Nicholas Caravella
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:09 (New York 2026) · Doubles Men 1:05:36 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:27:09 | top 39% 1770/4,637 | 41:59 | 38:34 | 6:40 | splitsSkiErg4:18Sled push3:54Sled pull5:17Burpee broad jump5:42Row4:47Farmers carry2:20Sandbag lunges4:32Wall balls7:44Run 14:34Run 26:57Run 34:49Run 44:59Run 54:47Run 64:55Run 74:51Run 86:09Full report for this race → |
| New York 2026 28 May 2026team: Nicholas Caravella, Chris Davidwhat the whole field did → | Doubles Men · team 30-34 | 1:05:36 | top 7% 198/3,151 | 38:01 | 22:46 | 4:54 | splitsSkiErg3:43Sled push1:43Sled pull2:40Burpee broad jump2:24Row4:06Farmers carry1:29Sandbag lunges2:53Wall balls3:48Run 14:29Run 24:12Run 34:30Run 44:49Run 55:06Run 64:33Run 74:36Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:46 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
