Athlete · Relay Women · team U40 ·

THA

Nicha Sumamal

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:43:46 at Bangkok 2026.

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1:43:46 Relay Women time · Bangkok 2026 1 Relay Women race

top 33% Relay Women place · Bangkok 2026 95th of 292 Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Bangkok 2026 faster than 93% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Somjit Sripocharoen, Namfon Rattanawong, Nicha Sumamal, Sasithorn Samthongglumwhat the whole field did →	Relay Women · team U40	1:43:46	top 33% 95/29277th of 210 aged U40	50:01	42:24	11:24	View results	splits SkiErg6:18Sled push3:26Sled pull7:01Burpee broad jump5:45Row5:12Farmers carry2:12Sandbag lunges4:45Wall balls7:45Run 16:50Run 25:46Run 36:05Run 45:37Run 56:11Run 66:15Run 75:55Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nichaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 72%

Sled pull faster than 33%

Burpee broad jump faster than 80%

Row faster than 93%

Farmers carry faster than 62%

Sandbag lunges faster than 84%

Wall balls faster than 43%

Roxzone faster than 40%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:32 faster

Sled pull 0:46 slower

Burpee broad jump 1:45 faster

Row 0:41 faster

Farmers carry 0:09 faster

Sandbag lunges 1:23 faster

Wall balls 0:21 slower

Roxzone 0:33 slower

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicha against the typical Relay Women finisher

Nicha1:43:46

6:506:185:463:266:057:015:375:456:115:126:152:125:554:457:257:4511:24

Typical Relay Women1:46:26

6:386:215:523:585:536:155:467:306:025:536:102:216:046:087:207:2410:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:46 against the typical Relay Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:43:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown