ITA Niccolo del Panta
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:16 (Bologna 2026) · Doubles Men 1:09:53 (Verona 2025) · Pro Doubles Men 1:17:35 (Rimini 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:11:16 | top 17% 302/1,805 | 32:08 | 33:51 | 5:22 | splitsSkiErg4:09Sled push2:55Sled pull4:18Burpee broad jump4:05Row4:28Farmers carry2:19Sandbag lunges4:13Wall balls7:24Run 13:44Run 23:51Run 34:00Run 44:01Run 54:06Run 64:04Run 74:01Run 84:24Full report for this race → |
| Verona 2025 7 Dec 2025team: luca capassoni, niccolo del pantawhat the whole field did → | Doubles Men · team 35-39 | 1:09:53 | top 30% 326/1,092 | 38:05 | 25:59 | 5:54 | splitsSkiErg3:51Sled push1:35Sled pull3:00Burpee broad jump3:27Row4:24Farmers carry1:22Sandbag lunges3:53Wall balls4:27Run 14:39Run 24:20Run 34:47Run 44:56Run 54:46Run 64:47Run 74:45Run 85:10Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 40-44 | 1:12:54 | top 22% 425/1,999 | 31:31 | 36:33 | 4:55 | splitsSkiErg4:21Sled push2:59Sled pull4:46Burpee broad jump4:03Row4:34Farmers carry2:00Sandbag lunges4:41Wall balls9:09Run 14:41Run 23:34Run 33:50Run 43:40Run 54:00Run 63:50Run 73:46Run 84:15Full report for this race → |
| Rimini 2025 30 May 2025team: Niccolo Del Panta, Luca Capassoniwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:17:35 | 151st of 211 | 39:22 | 30:51 | 7:27 | splitsSkiErg3:50Sled push2:08Sled pull4:12Burpee broad jump2:51Row4:10Farmers carry1:34Sandbag lunges4:22Wall balls7:44Run 14:50Run 24:41Run 35:17Run 45:16Run 55:09Run 64:59Run 75:06Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niccolo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:56 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:16.
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- Every session written for your weak station, not a generic plan
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