Athlete · Open Women · 50-54 ·

IRL

Niamh O Leary

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:24:15 (Málaga 2026) · Doubles Women 1:38:06 (Málaga 2025).

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2:24:15 Open Women time · Málaga 2026 also raced Doubles Women: each has its own best below

985th of 994 Open Women place · Málaga 2026 among Open Women finishers there

2:24:15 latest race · Málaga 2026 first Open Women race Open Women

Roxzone strongest segment · Málaga 2026 faster than 10% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:15Málaga 2026 · 1 race Doubles Women1:38:06Málaga 2025 · 1 race · with Ciara Shanahan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Open Women · 50-54	2:24:15	985th of 994	1:01:30	1:11:36	11:13	splits SkiErg6:03Sled push3:46Sled pull10:18Burpee broad jump13:12Row7:22Farmers carry3:34Sandbag lunges11:59Wall balls15:22Run 16:34Run 26:56Run 37:05Run 47:27Run 57:44Run 67:40Run 78:23Run 89:45Full report for this race →
Málaga 2025 21 Mar 2025team: Ciara Shanahan, Niamh O Learywhat the whole field did →	Doubles Women · team 40-49	1:38:06	671st of 778	53:37	34:51	9:44	splits SkiErg5:22Sled push2:02Sled pull5:15Burpee broad jump4:49Row6:07Farmers carry2:09Sandbag lunges4:14Wall balls4:53Run 16:03Run 26:07Run 36:24Run 46:59Run 57:27Run 66:50Run 76:51Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niamhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 3%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 10%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 1:00 slower

Sled pull 4:58 slower

Burpee broad jump 6:52 slower

Row 1:46 slower

Farmers carry 1:21 slower

Sandbag lunges 7:09 slower

Wall balls 9:13 slower

Roxzone 4:11 slower

Runs (8 km) 17:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Open Women finisher

Niamh2:24:15

6:346:036:563:467:0510:187:2713:127:447:227:403:348:2311:599:4515:2211:13

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:13 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:24:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown