Athlete · Open Women · 25-29 ·

USA

Nia Johnson

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:47 (Houston 2026) · Doubles Mixed 1:25:20 (New York 2026) · Doubles Women 1:26:09 (Anaheim 2025).

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1:31:47 Open Women time · Houston 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 29% Open Women place · Houston 2026 571st of 1,997 Open Women finishers there

1:25:20 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with anthony milligan

Farmers carry strongest segment · Houston 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:47Houston 2026 · 1 race Doubles Mixed1:25:20New York 2026 · 1 race · with anthony milligan Doubles Women1:26:09Anaheim 2025 · 1 race · with Kaitlyn Walters

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: anthony milligan, Nia johnsonwhat the whole field did →	Doubles Mixed · team 25-29	1:25:20	top 44% 2129/4,847	49:43	29:07	6:35	splits SkiErg4:14Sled push2:30Sled pull3:13Burpee broad jump3:39Row4:40Farmers carry2:06Sandbag lunges4:02Wall balls4:43Run 15:51Run 25:28Run 35:49Run 46:10Run 56:14Run 66:19Run 76:16Run 87:38Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	1:31:47	top 29% 571/1,997	45:59	38:19	7:34	splits SkiErg5:08Sled push2:19Sled pull5:36Burpee broad jump7:13Row5:33Farmers carry1:44Sandbag lunges4:30Wall balls6:16Run 15:59Run 25:17Run 35:43Run 45:45Run 55:48Run 65:43Run 75:53Run 85:53Full report for this race →
Anaheim 2025 12 Dec 2025team: Nia Johnson, Kaitlyn Walterswhat the whole field did →	Doubles Women · team 25-29	1:26:09	top 33% 292/899	49:27	30:10	6:36	splits SkiErg4:54Sled push1:43Sled pull3:10Burpee broad jump4:43Row5:22Farmers carry1:49Sandbag lunges4:13Wall balls4:16Run 16:11Run 25:53Run 35:58Run 46:09Run 56:25Run 65:48Run 75:50Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 93%

Sled pull faster than 78%

Burpee broad jump faster than 49%

Row faster than 59%

Farmers carry faster than 98%

Sandbag lunges faster than 81%

Wall balls faster than 69%

Roxzone faster than 69%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:54 faster

Sled pull 1:07 faster

Burpee broad jump 0:03 slower

Row 0:06 faster

Farmers carry 0:45 faster

Sandbag lunges 1:13 faster

Wall balls 1:07 faster

Roxzone 1:14 faster

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nia against the typical Open Women finisher

Nia1:31:47

5:595:085:172:195:435:365:457:135:485:335:431:445:534:305:536:167:34

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown