USA Nguyen Pham
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Nguyen Pham, Julie Nguyenwhole field → | Doubles Mixed · team 16-24 | 1:24:16 | 798th of 2,08775th of 201 aged 16-24 | 47:25 | 28:48 | 8:08 | View results | See splits Hide splitsSkiErg4:30fastest 50%Sled push1:57fastest 19%Sled pull4:58faster than 39%Burpee broad jump3:24fastest 38%Row4:53fastest 44%Farmers carry1:51fastest 39%Sandbag lunges3:09fastest 12%Wall balls4:06fastest 18%Runs (8 km)47:25fastest 46%Roxzone8:08fastest 46%Run 16:03fastest 43%Run 25:14fastest 34%Run 35:47fastest 44%Run 45:54fastest 47%Run 55:59fastest 45%Run 65:53fastest 45%Run 75:56fastest 47%Run 86:42faster than 40%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sean Sun, Nguyen Phamwhole field → | Doubles Men · team 16-24 | 1:36:42 | 1087th of 1,269120th of 135 aged 16-24 | 57:06 | 31:03 | 8:33† | View results | See splits Hide splitsSkiErg4:14faster than 21%Sled push2:06faster than 21%Sled pull4:41faster than 7%Burpee broad jump4:11faster than 16%Row5:18faster than 19%Farmers carry2:05faster than 11%Sandbag lunges4:09faster than 22%Wall balls4:19fastest 43%Runs (8 km)57:06faster than 14%Roxzone8:33Run 16:52faster than 17%Run 26:37faster than 12%Run 36:48faster than 18%Run 47:15faster than 12%Run 57:45faster than 11%Run 67:25faster than 11%Run 76:59faster than 17%Run 87:25faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Julie Nguyen1 race
- Sean Sun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nguyen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Doubles Mixed finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
