VIE Nghia Do
4 HYROX races over 2 seasons. Best Open Men time: 1:12:51 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nghia Do at each race, oldest on the left; lower is faster.The best was 1:12:51 at Karlsruhe (Oct 2026); Nghia Do was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:19:49 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:15:27 |
| Berlin | May 2026 | Open Men | 1:14:05 |
| Karlsruhe | Oct 2026 | Open Men | 1:12:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:58 faster (1:19:49 to 1:12:51).
4 results at 4 races
189th of 1,725 Open Men (faster than 89%). Against the 53 who finished around 1:12:13: most time gained on burpee broad jump (0:09), most lost on sled push (0:34). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:45 | faster than 71% |
| SkiErg: | 4:24 | 4:28 | faster than 60% |
| Run 2: | 4:40 | 5:21 | faster than 82% |
| Sled push: | 3:21 | 3:13 | faster than 43% |
| Run 3: | 4:50 | 5:45 | faster than 86% |
| Sled pull: | 3:52 | 4:48 | faster than 85% |
| Run 4: | 4:58 | 5:46 | faster than 82% |
| Burpee broad jump: | 3:58 | 5:50 | faster than 91% |
| Run 5: | 4:55 | 6:03 | faster than 89% |
| Row: | 4:42 | 4:55 | faster than 73% |
| Run 6: | 4:49 | 5:49 | faster than 87% |
| Farmers carry: | 1:52 | 2:15 | faster than 78% |
| Run 7: | 4:49 | 5:50 | faster than 88% |
| Sandbag lunges: | 4:08 | 5:21 | faster than 86% |
| Run 8: | 4:07 | 5:06 | faster than 88% |
| Wall balls: | 5:38 | 7:42 | faster than 83% |
| Roxzone: | 4:31 | 5:51 | faster than 85% |
| Runs (8 km) | 36:30 | 43:45 | faster than 87% |
| Stations (8) | 31:55 | ||
| Finish | 1:12:51 | 1:29:16 | 189th of 1,725 · faster than 89% |
763rd of 4,143 Open Men (faster than 81%). Against the 128 who finished around 1:14:43: most time gained on sandbag lunges (0:43), most lost on sled push (0:43). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:29 | faster than 54% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 3:30 | 3:48 | faster than 72% |
| Sled push: | 3:41 | 3:20 | faster than 32% |
| Run 3: | 3:42 | 4:02 | faster than 72% |
| Sled pull: | 3:57 | 4:20 | faster than 66% |
| Run 4: | 3:43 | 4:03 | faster than 71% |
| Burpee broad jump: | 4:04 | 5:39 | faster than 86% |
| Run 5: | 3:42 | 4:11 | faster than 77% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 3:43 | 4:07 | faster than 74% |
| Farmers carry: | 2:14 | 2:16 | faster than 52% |
| Run 7: | 3:41 | 4:10 | faster than 78% |
| Sandbag lunges: | 3:47 | 5:20 | faster than 92% |
| Run 8: | 5:19 | 6:06 | faster than 77% |
| Wall balls: | 5:12 | 7:00 | faster than 85% |
| Roxzone: | 11:20 | 13:57 | faster than 86% |
| Runs (8 km) | 30:42 | 34:04 | faster than 75% |
| Stations (8) | 32:08 | ||
| Finish | 1:14:05 | 1:26:03 | 763rd of 4,143 · faster than 81% |
734th of 2,547 Open Men (faster than 71%). Against the 76 who finished around 1:15:50: most time gained on the roxzone (0:49), most lost on wall balls (1:20). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:55 | faster than 60% |
| SkiErg: | 4:35 | 4:34 | faster than 48% |
| Run 2: | 4:20 | 4:32 | faster than 63% |
| Sled push: | 2:55 | 2:56 | faster than 52% |
| Run 3: | 4:38 | 4:50 | faster than 61% |
| Sled pull: | 3:37 | 4:08 | faster than 74% |
| Run 4: | 4:34 | 4:48 | faster than 63% |
| Burpee broad jump: | 4:15 | 5:34 | faster than 85% |
| Run 5: | 4:49 | 4:55 | faster than 54% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 4:30 | 4:52 | faster than 70% |
| Farmers carry: | 1:40 | 2:10 | faster than 88% |
| Run 7: | 4:33 | 4:55 | faster than 70% |
| Sandbag lunges: | 4:38 | 5:10 | faster than 65% |
| Run 8: | 4:04 | 4:37 | faster than 76% |
| Wall balls: | 7:13 | 6:47 | faster than 42% |
| Roxzone: | 5:54 | 7:32 | faster than 86% |
| Runs (8 km) | 36:10 | 38:36 | faster than 66% |
| Stations (8) | 33:27 | ||
| Finish | 1:15:27 | 1:22:41 | 734th of 2,547 · faster than 71% |
163rd of 609 Open Men (faster than 73%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:24 | faster than 94% |
| SkiErg: | 4:42 | 4:33 | faster than 35% |
| Run 2: | 3:41 | 4:28 | faster than 89% |
| Sled push: | 3:09 | 3:01 | faster than 41% |
| Run 3: | 3:59 | 4:46 | faster than 86% |
| Sled pull: | 5:12 | 5:08 | faster than 48% |
| Run 4: | 3:57 | 4:47 | faster than 88% |
| Burpee broad jump: | 5:18 | 5:33 | faster than 55% |
| Run 5: | 4:05 | 4:56 | faster than 87% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 3:55 | 4:49 | faster than 89% |
| Farmers carry: | 2:10 | 2:19 | faster than 61% |
| Run 7: | 3:54 | 4:50 | faster than 89% |
| Sandbag lunges: | 3:00 | 5:19 | faster than 93% |
| Run 8: | 4:36 | 5:36 | faster than 83% |
| Wall balls: | 7:30 | 7:01 | faster than 40% |
| Roxzone: | 11:40 | 9:52 | faster than 28% |
| Runs (8 km) | 32:22 | 39:56 | faster than 89% |
| Stations (8) | 35:52 | ||
| Finish | 1:19:49 | 1:28:27 | 163rd of 609 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nghia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Karlsruhe 2026 · best of 4 | 4:34 |
| Sled push | 2:55 | Paris Grand Palais 2026 · best of 4 | 3:04 |
| Sled pull | 3:37 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:58 | Karlsruhe 2026 · best of 4 | 5:38 |
| Row | 4:34 | Paris Grand Palais 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Paris Grand Palais 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:00 | Istanbul 2026 · best of 4 | 5:20 |
| Wall balls | 5:12 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:42 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:31 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Nghia's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Nghia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Nghia: faster than |
|---|---|
| Ski | 60% |
| Push | 43% |
| Pull | 86% |
| BBJ | 91% |
| Row | 73% |
| Carry | 78% |
| Lunges | 86% |
| Wall balls | 83% |
| Roxzone | 85% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nghia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nghia's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nghia against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nghia: 36:35 running, 31:55 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Nghia | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:45 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 4:40 | 5:21 |
| Sled push | 3:21 | 3:13 |
| Run 3 | 4:50 | 5:45 |
| Sled pull | 3:52 | 4:48 |
| Run 4 | 4:58 | 5:46 |
| Burpee broad jump | 3:58 | 5:50 |
| Run 5 | 4:55 | 6:03 |
| Row | 4:42 | 4:55 |
| Run 6 | 4:49 | 5:49 |
| Farmers carry | 1:52 | 2:15 |
| Run 7 | 4:49 | 5:50 |
| Sandbag lunges | 4:08 | 5:21 |
| Run 8 | 4:07 | 5:06 |
| Wall balls | 5:38 | 7:42 |
| Roxzone | 4:31 | 5:51 |
| Finish | 1:12:51 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:51.
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