HKG Nga Ting Sze
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Women time 1:11:37 at Bangkok 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sze Nga Ting, Chung Lok Manwhat the whole field did → | Doubles Women · team 35-39 | 1:21:30 | top 14% 177/1,323 | 41:58* | 27:54* | 11:43 | splitsSkiErg4:34Sled push1:54Sled pull4:03Burpee broad jump3:16Row5:06Farmers carry1:29Sandbag lunges3:37Wall balls3:55Run 14:17Run 24:40Run 35:08Run 45:14Run 55:25Run 65:20Run 75:14Run 86:45Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Sin Yan Chu, Nga Ting Szewhat the whole field did → | Doubles Women · team 30-34 | 1:11:37 | top 3% 34/1,405 | 35:55 | 27:01 | 8:45 | splitsSkiErg4:35Sled push1:43Sled pull4:01Burpee broad jump3:42Row4:58Farmers carry1:16Sandbag lunges3:05Wall balls3:41Run 16:13Run 23:52Run 34:01Run 44:14Run 54:12Run 64:07Run 74:20Run 85:01Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Lai Ha Wong, Nga Ting Szewhat the whole field did → | Doubles Women · team 30-34 | 1:32:46 | 228th of 370 | 57:38 | 29:37 | 5:38 | splitsSkiErg5:00Sled push2:10Sled pull4:19Burpee broad jump3:30Row5:29Farmers carry1:31Sandbag lunges3:07Wall balls4:31Run 13:42Run 28:10Run 38:34Run 48:23Run 58:52Run 68:40Run 78:32Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nga against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:37.
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