Athlete · Doubles Men · team 45-49 · SIN

Ng Deshen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:27:59 at Singapore 2026.

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Doubles Men time2:27:59Singapore 2026

Doubles Men place1503rdof 1,528 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 10% of Doubles Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Tey Puay Hee, Ng Deshenwhole field →	Doubles Men · team 45-49	2:27:59	1503rd of 1,52884th of 84 aged 45-49	1:19:36	51:22	17:05	View results	See splits Hide splits SkiErg4:52faster than 10%Sled push3:49faster than 4%Sled pull7:07faster than 1%Burpee broad jump8:09Row5:48faster than 8%Farmers carry2:31faster than 6%Sandbag lunges6:35faster than 6%Wall balls12:31faster than 1%Runs (8 km)1:19:36faster than 3%Roxzone17:05faster than 5%Run 15:31faster than 7%Run 28:06faster than 5%Run 38:48faster than 8%Run 49:37faster than 5%Run 510:28faster than 5%Run 69:41faster than 6%Run 710:27faster than 4%Run 817:01faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tey Puay Hee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2026, against 1,528 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ngedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 5%

Sled pull faster than 1%

Burpee broad jump faster than 0%

Row faster than 9%

Farmers carry faster than 6%

Sandbag lunges faster than 6%

Wall balls faster than 2%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:22 slower

Sled pull 2:54 slower

Burpee broad jump 4:28 slower

Row 0:43 slower

Farmers carry 0:34 slower

Sandbag lunges 2:11 slower

Wall balls 7:08 slower

Roxzone 7:10 slower

Runs (8 km) 28:52 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ng against the typical Doubles Men finisher

Ng2:27:59

5:314:528:063:498:487:079:378:0910:285:489:412:3110:276:3517:0112:3117:05

Typical Doubles Men1:31:50

4:214:245:592:276:264:136:303:416:465:056:371:576:414:247:015:239:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:10 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:27:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up