Athlete · Open Men · 30-34 ·

MEX

Nestor Diaz

2 HYROX results over 1 season. Best Open Men time 1:40:24 at Guadalajara 2026.

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1:40:24 best Open Men time · Guadalajara 2026 2 Open Men races

772nd of 1,360 best Open Men place · Guadalajara 2026 among Open Men finishers there

1:40:24 latest race · Guadalajara 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Guadalajara 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:002:10:00 best 1:40:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:40:24	772nd of 1,360	46:35	46:11	7:41	splits SkiErg4:42Sled push4:14Sled pull6:13Burpee broad jump6:38Row5:26Farmers carry3:15Sandbag lunges6:33Wall balls9:10Run 15:40Run 25:08Run 35:35Run 45:26Run 55:59Run 65:41Run 76:20Run 86:49Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 30-34	2:10:06	1797th of 2,038	1:07:05	52:10	10:57	splits SkiErg4:57Sled push5:20Sled pull7:47Burpee broad jump7:55Row5:36Farmers carry3:56Sandbag lunges6:20Wall balls10:19Run 15:42Run 25:45Run 36:42Run 410:50Run 57:37Run 69:24Run 712:33Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Guadalajara 2026, against 1,360 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nestoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 37%

Sled pull faster than 36%

Burpee broad jump faster than 33%

Row faster than 22%

Farmers carry faster than 21%

Sandbag lunges faster than 32%

Wall balls faster than 23%

Roxzone faster than 48%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:20 slower

Sled pull 0:31 slower

Burpee broad jump 0:50 slower

Row 0:23 slower

Farmers carry 0:41 slower

Sandbag lunges 0:44 slower

Wall balls 1:55 slower

Roxzone 0:06 slower

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nestor against the typical Open Men finisher

Nestor1:40:24

5:404:425:084:145:356:135:266:385:595:265:413:156:206:336:499:107:41

Typical Open Men1:35:00

5:134:405:183:545:515:425:465:486:045:035:512:345:535:496:447:157:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:55 against the typical Open Men finisher at Guadalajara 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown