Athlete · Open Men · 30-34 ·

COL

Nestor Castaneda

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:32:57 (Las Vegas 2026) · Doubles Men 1:10:02 (Buenos Aires 2026).

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1:32:57 Open Men time · Las Vegas 2026 also raced Doubles Men: each has its own best below

906th of 1,736 Open Men place · Las Vegas 2026 among Open Men finishers there

1:10:02 latest race · Buenos Aires 2026 best Doubles Men time so far Doubles Men with Sebastian Rico

Roxzone strongest segment · Las Vegas 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:57Las Vegas 2026 · 1 race Doubles Men1:10:02Buenos Aires 2026 · 2 races · with Sebastian Rico

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:02

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026team: Nestor Castaneda, Sebastian Ricowhat the whole field did →	Doubles Men · team 35-39	1:10:02	top 30% 75/255	36:56	29:09	4:02	splits SkiErg4:04Sled push2:11Sled pull3:17Burpee broad jump3:24Row4:44Farmers carry1:57Sandbag lunges4:37Wall balls4:55Run 14:49Run 24:36Run 34:43Run 44:38Run 54:46Run 64:46Run 74:40Run 84:02Full report for this race →
Miami 2026 3 Apr 2026team: John Burgos, Nestor Castanedawhat the whole field did →	Doubles Men · team 30-34	1:13:42	top 31% 306/1,001	37:34	30:34	5:40	splits SkiErg4:37Sled push2:38Sled pull4:06Burpee broad jump2:48Row5:10Farmers carry1:36Sandbag lunges3:42Wall balls5:57Run 15:04Run 24:19Run 34:32Run 44:36Run 54:43Run 64:48Run 74:38Run 84:57Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 30-34	1:32:57	906th of 1,736	40:07	45:51	7:02	splits SkiErg5:06Sled push3:56Sled pull5:23Burpee broad jump5:09Row5:17Farmers carry2:45Sandbag lunges7:05Wall balls11:10Run 13:10Run 25:07Run 35:17Run 45:18Run 55:16Run 65:11Run 75:15Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nestoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 27%

Sled pull faster than 35%

Burpee broad jump faster than 61%

Row faster than 31%

Farmers carry faster than 15%

Sandbag lunges faster than 20%

Wall balls faster than 16%

Roxzone faster than 73%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:35 slower

Sled pull 0:26 slower

Burpee broad jump 0:25 faster

Row 0:15 slower

Farmers carry 0:40 slower

Sandbag lunges 1:37 slower

Wall balls 3:38 slower

Roxzone 1:12 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nestor against the typical Open Men finisher

Nestor1:32:57

3:105:065:073:565:175:235:185:095:165:175:112:455:157:055:3711:107:02

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:38 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown