Athlete · Open Women · 35-39 ·

NZL

Ness Ward

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:17 (Auckland 2025) · Doubles Women 1:30:00 (Auckland 2026).

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1:40:17 Open Women time · Auckland 2025 also raced Doubles Women: each has its own best below

306th of 535 Open Women place · Auckland 2025 among Open Women finishers there

1:30:00 latest race · Auckland 2026 first Doubles Women race Doubles Women with Riss Rogers

Burpee broad jump strongest segment · Auckland 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:17Auckland 2025 · 1 race Doubles Women1:30:00Auckland 2026 · 1 race · with Riss Rogers

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026team: Ness Ward, Riss Rogerswhat the whole field did →	Doubles Women · team 35-39	1:30:00	top 46% 614/1,356	55:23	28:19	6:23	splits SkiErg4:25Sled push1:35Sled pull3:06Burpee broad jump4:34Row5:07Farmers carry1:37Sandbag lunges3:18Wall balls4:37Run 16:20Run 26:24Run 36:54Run 47:01Run 57:45Run 66:53Run 76:55Run 87:14Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 35-39	1:40:17	306th of 535	54:40	37:47	7:50	splits SkiErg4:57Sled push2:54Sled pull5:52Burpee broad jump5:48Row5:15Farmers carry1:58Sandbag lunges4:35Wall balls6:28Run 15:42Run 25:52Run 36:21Run 47:11Run 57:48Run 66:51Run 77:18Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nessedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 35%

Sled pull faster than 52%

Burpee broad jump faster than 78%

Row faster than 69%

Farmers carry faster than 77%

Sandbag lunges faster than 74%

Wall balls faster than 40%

Roxzone faster than 45%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 slower

Sled pull 0:04 faster

Burpee broad jump 1:21 faster

Row 0:12 faster

Farmers carry 0:13 faster

Sandbag lunges 0:44 faster

Wall balls 0:26 slower

Roxzone 0:15 slower

Runs (8 km) 6:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ness against the typical Open Women finisher

Ness1:40:17

5:424:575:522:546:215:527:115:487:485:156:511:587:184:357:386:287:50

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:26 against the typical Open Women finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown