ESP Nereida Alfonso Jiménez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:33 at Bilbao 2025.
1 result at 1 race
222nd of 480 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 480 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:57 | faster than 59% |
| SkiErg: | 4:25 | 4:43 | faster than 85% |
| Run 2: | 5:48 | 5:22 | faster than 26% |
| Sled push: | 1:53 | 1:57 | faster than 59% |
| Run 3: | 6:00 | 5:41 | faster than 32% |
| Sled pull: | 4:28 | 4:29 | faster than 51% |
| Run 4: | 6:20 | 5:44 | faster than 22% |
| Burpee broad jump: | 2:57 | 3:44 | faster than 89% |
| Run 5: | 6:17 | 5:51 | faster than 31% |
| Row: | 4:58 | 5:07 | faster than 70% |
| Run 6: | 6:05 | 5:45 | faster than 34% |
| Farmers carry: | 1:51 | 1:49 | faster than 48% |
| Run 7: | 6:05 | 5:45 | faster than 35% |
| Sandbag lunges: | 3:10 | 3:38 | faster than 77% |
| Run 8: | 5:53 | 5:51 | faster than 47% |
| Wall balls: | 3:24 | 3:55 | faster than 94% |
| Roxzone: | 6:17 | 6:30 | faster than 56% |
| Runs (8 km) | 48:13 | 45:54 | faster than 35% |
| Stations (8) | 27:06 | ||
| Finish | 1:21:33 | 1:22:18 | 222nd of 480 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lorena Rosales Torres1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 480 Doubles Women
Shape of the race
This chart shows where Nereida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Nereida: faster than |
|---|---|
| Ski | 86% |
| Push | 60% |
| Pull | 51% |
| BBJ | 90% |
| Row | 71% |
| Carry | 48% |
| Lunges | 77% |
| Wall balls | 95% |
| Roxzone | 56% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nereida beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nereida's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:47 faster); weakest: Runs (8 km) (2:19 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nereida against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nereida: 48:16 running, 27:07 at the stations and 6:17 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Women: 45:55 running, 29:22 at the stations and 6:30 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Nereida | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:49 | 5:57 |
| SkiErg | 4:25 | 4:43 |
| Run 2 | 5:48 | 5:22 |
| Sled push | 1:53 | 1:57 |
| Run 3 | 6:00 | 5:41 |
| Sled pull | 4:28 | 4:29 |
| Run 4 | 6:20 | 5:44 |
| Burpee broad jump | 2:57 | 3:44 |
| Run 5 | 6:17 | 5:51 |
| Row | 4:58 | 5:07 |
| Run 6 | 6:05 | 5:45 |
| Farmers carry | 1:51 | 1:49 |
| Run 7 | 6:05 | 5:45 |
| Sandbag lunges | 3:10 | 3:38 |
| Run 8 | 5:53 | 5:51 |
| Wall balls | 3:24 | 3:55 |
| Roxzone | 6:17 | 6:30 |
| Finish | 1:21:33 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:33.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
