Athlete · Open Men · 30-34 · SIN

Nelson Toh Ting Yu

3 HYROX results over 1 season. Best Open Men time 2:33:11 at Singapore 2026.

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2:33:11 best Open Men time · Singapore 2026 3 Open Men races

1419th of 1,561 best Open Men place · Singapore 2026 among Open Men finishers there

2:33:11 latest race · Singapore 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Singapore 2026 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:34:002:38:002:42:002:46:00 best 2:33:11

Each dot is one Open Men race. From the first Open Men race to the best: 8:11 faster (2:41:22 to 2:33:11).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	2:33:11	1419th of 1,561	1:01:59	1:16:36	14:40	splits SkiErg5:50Sled push7:33Sled pull10:51Burpee broad jump9:51Row6:05Farmers carry5:30Sandbag lunges9:59Wall balls20:57Run 14:33Run 26:58Run 39:16Run 48:53Run 58:39Run 67:17Run 77:09Run 89:18Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	2:46:50	1163rd of 1,182	1:12:17	1:19:34	15:03	splits SkiErg5:49Sled push5:51Sled pull13:30Burpee broad jump9:40Row5:47Farmers carry5:05Sandbag lunges8:31Wall balls25:21Run 15:19Run 27:35Run 310:10Run 49:38Run 59:27Run 69:15Run 79:15Run 811:41Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	2:41:22	1854th of 1,937	1:18:56	1:09:05	13:27	splits SkiErg5:44Sled push6:04Sled pull13:25Burpee broad jump6:46Row6:05Farmers carry4:38Sandbag lunges8:27Wall balls17:56Run 13:57Run 28:47Run 39:02Run 412:22Run 512:52Run 68:09Run 711:47Run 812:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nelsonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 10%

Row faster than 14%

Farmers carry faster than 3%

Sandbag lunges faster than 13%

Wall balls faster than 4%

Roxzone faster than 15%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 3:21 slower

Sled pull 4:49 slower

Burpee broad jump 3:27 slower

Row 0:45 slower

Farmers carry 2:36 slower

Sandbag lunges 3:32 slower

Wall balls 11:20 slower

Roxzone 4:38 slower

Runs (8 km) 13:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nelson against the typical Open Men finisher

Nelson2:33:11

4:335:506:587:339:1610:518:539:518:396:057:175:307:099:599:1820:5714:40

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:20 against the typical Open Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:33:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown