Nelson Cilla
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:06:50 at São Paulo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Rachel Gabrielli, Nelson Cillawhole field → | Doubles Mixed · team 30-34 | 1:06:50 | 24th of 37610th of 115 aged 30-34 | 38:09 | 23:22 | 5:22 | View results | See splits Hide splitsSkiErg4:01fastest 10%Sled push1:41fastest 7%Sled pull3:09fastest 11%Burpee broad jump2:34fastest 13%Row4:11fastest 5%Farmers carry1:19fastest 1%Sandbag lunges3:05fastest 8%Wall balls3:22fastest 7%Runs (8 km)38:09fastest 12%Roxzone5:22fastest 9%Run 14:54fastest 21%Run 24:21fastest 7%Run 34:44fastest 10%Run 44:54fastest 17%Run 54:47fastest 10%Run 65:06fastest 25%Run 74:49fastest 14%Run 84:39fastest 11%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Rachel Gabrielli, Nelson Cillawhole field → | Doubles Mixed · team 30-34 | 1:11:18 | 50th of 29222nd of 87 aged 30-34 | 41:49 | 24:37 | 4:57 | View results | See splits Hide splitsSkiErg4:16fastest 20%Sled push1:52fastest 30%Sled pull3:12fastest 13%Burpee broad jump2:36fastest 12%Row4:22fastest 6%Farmers carry1:15fastest 2%Sandbag lunges3:19fastest 20%Wall balls3:45fastest 25%Runs (8 km)41:49fastest 25%Roxzone4:57fastest 15%Run 14:01fastest 23%Run 25:01fastest 24%Run 35:26fastest 27%Run 45:35fastest 32%Run 55:39fastest 33%Run 65:38fastest 34%Run 75:47fastest 38%Run 84:46fastest 25%Full report for this race → |
| São Paulo 2025 20 Sep 2025team: Nelson Cilla, Rachel Gabrielliwhole field → | Doubles Mixed · team 30-34 | 1:11:57 | 30th of 19514th of 65 aged 30-34 | 41:10 | 24:57 | 5:55 | View results | See splits Hide splitsSkiErg4:09fastest 19%Sled push1:42fastest 15%Sled pull2:59fastest 7%Burpee broad jump2:42fastest 18%Row4:15fastest 6%Farmers carry1:35fastest 4%Sandbag lunges3:51fastest 43%Wall balls3:44fastest 20%Runs (8 km)41:10fastest 23%Roxzone5:55fastest 15%Run 14:50fastest 28%Run 24:44fastest 19%Run 35:03fastest 17%Run 45:17fastest 29%Run 55:14fastest 25%Run 65:21fastest 34%Run 75:25fastest 34%Run 85:19fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nelson has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | São Paulo 2026 · best of 3 | 4:20 |
| Sled push | 1:41 | São Paulo 2026 · best of 3 | 2:11 |
| Sled pull | 2:59 | São Paulo 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:34 | São Paulo 2026 · best of 3 | 3:35 |
| Row | 4:11 | São Paulo 2026 · best of 3 | 4:47 |
| Farmers carry | 1:15 | Rio de Janeiro 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:05 | São Paulo 2026 · best of 3 | 4:03 |
| Wall balls | 3:22 | São Paulo 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:09 | São Paulo 2026 · best of 3 | 45:36 |
| Roxzone | 4:57 | Rio de Janeiro 2025 · best of 3 | 7:11 |
How to read
Each station's best across Nelson's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rachel Gabrielli2 races
- Rachel Gabrielli1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 376 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nelson against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.