Athlete · Open Men · 25-29 ·

MEX

Nelson Cardenas

2 HYROX results over 2 seasons. Best Open Men time 1:34:04 at Monterrey 2025.

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1:34:04 best Open Men time · Monterrey 2025 2 Open Men races

top 41% best Open Men place · Monterrey 2026 525th of 1,284 Open Men finishers there

1:36:09 latest race · Monterrey 2026 2:05 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Monterrey 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 20 Apr 2026what the whole field did →	Open Men · 25-29	1:36:09	top 41% 525/1,284	42:57	45:17	7:59	splits SkiErg4:54Sled push5:22Sled pull6:51Burpee broad jump5:07Row5:13Farmers carry3:15Sandbag lunges6:15Wall balls8:20Run 13:46Run 24:52Run 36:03Run 46:00Run 55:47Run 65:24Run 75:27Run 85:42Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 25-29	1:34:04	top 49% 361/750	45:40	41:30	7:00	splits SkiErg5:03Sled push3:36Sled pull5:15Burpee broad jump4:57Row5:18Farmers carry3:04Sandbag lunges6:38Wall balls7:39Run 16:23Run 25:31Run 35:47Run 45:52Run 55:49Run 65:47Run 75:14Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Monterrey 2025, against 750 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nelsonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 15%

Sled pull faster than 60%

Burpee broad jump faster than 63%

Row faster than 40%

Farmers carry faster than 19%

Sandbag lunges faster than 20%

Wall balls faster than 26%

Roxzone faster than 53%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:44 slower

Sled pull 0:19 faster

Burpee broad jump 0:35 faster

Row 0:07 slower

Farmers carry 0:35 slower

Sandbag lunges 1:15 slower

Wall balls 1:09 slower

Roxzone 0:14 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nelson against the typical Open Men finisher

Nelson1:34:04

6:235:035:313:365:475:155:524:575:495:185:473:045:146:385:227:397:00

Typical Open Men1:32:37

5:474:385:222:525:505:345:525:326:115:115:522:295:535:236:276:307:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:15 against the typical Open Men finisher at Monterrey 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown