Athlete · Open Women · 30-34 ·

NED

Nelleke Visser

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:00 (Rotterdam 2025) · Doubles Mixed 1:08:04 (Rotterdam 2026).

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1:20:00 Open Women time · Rotterdam 2025 also raced Doubles Mixed: each has its own best below

top 13% Open Women place · Rotterdam 2025 135th of 1,119 Open Women finishers there

1:08:04 latest race · Rotterdam 2026 best Doubles Mixed time so far Doubles Mixed with Tim de Haas

Roxzone strongest segment · Rotterdam 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:00Rotterdam 2025 · 1 race Doubles Mixed1:08:04Rotterdam 2026 · 2 races · with Tim de Haas

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:04

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: nelleke visser, Tim de Haaswhat the whole field did →	Doubles Mixed · team 30-34	1:08:04	top 8% 172/2,213	36:47	26:34	4:48	splits SkiErg4:14Sled push2:09Sled pull3:11Burpee broad jump3:12Row4:24Farmers carry1:42Sandbag lunges3:30Wall balls4:12Run 14:39Run 24:25Run 34:27Run 44:36Run 54:32Run 64:30Run 74:35Run 85:06Full report for this race →
Maastricht 2025 19 Sept 2025team: Nelleke Visser, Tim De Haaswhat the whole field did →	Doubles Mixed · team 30-34	1:12:13	top 12% 116/1,026	39:03	27:32	5:41	splits SkiErg4:07Sled push1:54Sled pull3:38Burpee broad jump3:12Row4:25Farmers carry2:11Sandbag lunges3:24Wall balls4:41Run 15:04Run 24:45Run 34:47Run 44:51Run 54:53Run 64:53Run 74:48Run 85:05Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Women · 30-34	1:20:00	top 13% 135/1,119	40:41	34:33	4:50	splits SkiErg4:44Sled push2:30Sled pull5:29Burpee broad jump4:56Row5:02Farmers carry1:52Sandbag lunges4:06Wall balls5:54Run 15:00Run 24:53Run 35:03Run 45:00Run 55:09Run 65:10Run 75:09Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nellekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 55%

Sled pull faster than 55%

Burpee broad jump faster than 87%

Row faster than 76%

Farmers carry faster than 86%

Sandbag lunges faster than 83%

Wall balls faster than 46%

Roxzone faster than 97%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:04 faster

Sled pull 0:09 faster

Burpee broad jump 1:56 faster

Row 0:16 faster

Farmers carry 0:20 faster

Sandbag lunges 0:56 faster

Wall balls 0:10 slower

Roxzone 2:27 faster

Runs (8 km) 7:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nelleke against the typical Open Women finisher

Nelleke1:20:00

5:004:444:532:305:035:295:004:565:095:025:101:525:094:065:205:544:50

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown