Athlete · Pro Women · 30-34 · EST EST

Nele Ulvi

www.roxtimes.com/athletes/nele-ulvi-22b429e3

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Pro Women time1:32:20Riga 2025
Pro Women place36thof 55 · Riga 2025
Latest race1:32:20Riga 2025 · Pro WomenFirst Pro Women race
Strongest part of the raceSled pushfaster than 70% of Pro Women at Riga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Riga 2025 31 May 2025
Race results
Pro Women, 30-34 1:32:20 36th of 55; 13th of 13 aged 30-34 44:29 41:52 6:02 Runs 44:29 · Stations 41:52 · Roxzone 6:02

36th of 55 Pro Women (faster than 35%).

Nele Ulvi at HYROX Riga 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 55 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 55 Pro Women here
Run 1: 4:14 4:08 faster than 42%
SkiErg: 4:48 4:53 faster than 61%
Run 2: 5:04 5:09 faster than 53%
Sled push: 2:51 3:06 faster than 70%
Run 3: 5:30 5:33 faster than 57%
Sled pull: 6:23 6:06 faster than 37%
Run 4: 5:30 5:29 faster than 50%
Burpee broad jump: 6:47 5:41 faster than 22%
Run 5: 5:47 5:44 faster than 46%
Row: 5:11 5:09 faster than 44%
Run 6: 5:54 5:41 faster than 29%
Farmers carry: 2:53 2:32 faster than 35%
Run 7: 5:56 5:39 faster than 46%
Sandbag lunges: 5:37 4:45 faster than 27%
Run 8: 6:39 6:02 faster than 25%
Wall balls: 7:22 5:56 faster than 22%
Roxzone: 6:02 5:15 faster than 22%
Runs (8 km) 44:29 43:50 faster than 44%
Stations (8) 41:52
Finish 1:32:20 1:29:50 36th of 55 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Seidy Salundi 1:13:01 108th of 778; 36th of 278 aged 30-39 42:03 25:42 5:21 Runs 42:03 · Stations 25:42 · Roxzone 5:21

108th of 778 Doubles Women (faster than 86%).

Nele Ulvi at HYROX Málaga 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 5:16 5:11 faster than 45%
SkiErg: 4:30 4:37 faster than 66%
Run 2: 5:20 5:36 faster than 68%
Sled push: 1:22 1:50 faster than 96%
Run 3: 5:14 5:55 faster than 84%
Sled pull: 3:13 3:55 faster than 88%
Run 4: 5:17 5:57 faster than 83%
Burpee broad jump: 3:31 3:58 faster than 69%
Run 5: 5:16 6:02 faster than 85%
Row: 4:34 5:15 faster than 98%
Run 6: 5:17 5:59 faster than 83%
Farmers carry: 1:45 1:49 faster than 61%
Run 7: 5:16 5:58 faster than 84%
Sandbag lunges: 3:09 3:32 faster than 72%
Run 8: 5:10 6:05 faster than 88%
Wall balls: 3:38 4:07 faster than 84%
Roxzone: 5:21 6:45 faster than 86%
Runs (8 km) 42:03 46:42 faster than 81%
Stations (8) 25:42
Finish 1:13:01 1:23:20 108th of 778 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Riga 2025, against 55 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Neleedge = faster than everyone, centre = slowest

This chart shows where Nele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Nele: faster than
Ski 61%
Push 70%
Pull 37%
BBJ 22%
Row 44%
Carry 35%
Lunges 28%
Wall balls 22%
Roxzone 22%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 70%
Sled pull faster than 37%
Burpee broad jump faster than 22%
Row faster than 44%
Farmers carry faster than 35%
Sandbag lunges faster than 28%
Wall balls faster than 22%
Roxzone faster than 22%
Runs (8 km) faster than 44%

How much of the field Nele beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:15 faster
Sled pull 0:17 slower
Burpee broad jump 1:06 slower
Row 0:02 slower
Farmers carry 0:21 slower
Sandbag lunges 0:52 slower
Wall balls 1:26 slower
Roxzone 0:47 slower
Runs (8 km) 0:39 slower

Nele's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:15 faster); weakest: Wall balls (1:26 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nele against the typical Pro Women finisher

Nele1:32:20
4:144:485:042:515:306:235:306:475:475:115:542:535:565:376:397:226:02
Typical Pro Women1:26:48
4:084:535:093:065:336:065:295:415:445:095:412:325:394:456:025:565:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nele: 44:34 running, 41:52 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:22) and the shortest the sled push (2:51).Below, Typical Pro Women: 43:25 running, 38:08 at the stations and 5:15 in the roxzone; the longest station was the sled pull (6:06).

See the numbers
Part Nele Typical Pro Women
Run 1 4:14 4:08
SkiErg 4:48 4:53
Run 2 5:04 5:09
Sled push 2:51 3:06
Run 3 5:30 5:33
Sled pull 6:23 6:06
Run 4 5:30 5:29
Burpee broad jump 6:47 5:41
Run 5 5:47 5:44
Row 5:11 5:09
Run 6 5:54 5:41
Farmers carry 2:53 2:32
Run 7 5:56 5:39
Sandbag lunges 5:37 4:45
Run 8 6:39 6:02
Wall balls 7:22 5:56
Roxzone 6:02 5:15
Finish 1:32:20 1:29:50

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:26 against the typical Pro Women finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:32:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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