FRA Nejma Ghehioueche
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:52:41 (Nice 2024) · Doubles Women 1:33:31 (Berlin 2026) · Doubles Mixed 1:33:25 (Nice 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Moreen Pira, Nejma Ghehiouechewhat the whole field did → | Doubles Women · team 30-34 | 1:33:31 | 1975th of 2,805 | 44:05* | 32:40* | — | splitsSkiErg4:56Sled push2:06Sled pull4:23Burpee broad jump4:29Row5:32Farmers carry2:07Sandbag lunges4:06Wall balls5:01Run 14:28Run 24:40Run 35:01Run 45:25Run 55:28Run 65:31Run 75:49Run 87:45Full report for this race → |
| Nice 2026 12 Feb 2026team: Nejma Ghehioueche, Nicolas Domingueswhat the whole field did → | Doubles Mixed · team 30-34 | 1:33:25 | 1407th of 1,610 | 55:24 | 32:14 | 5:51 | splitsSkiErg4:41Sled push1:59Sled pull4:15Burpee broad jump3:45Row4:47Farmers carry1:53Sandbag lunges4:59Wall balls5:55Run 15:50Run 25:31Run 38:48Run 46:19Run 56:24Run 66:12Run 76:39Run 89:45Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Women · 30-34 | 1:52:41 | 233rd of 276 | 51:25 | 53:01 | 8:19 | splitsSkiErg5:47Sled push3:15Sled pull10:17Burpee broad jump9:33Row5:57Farmers carry2:18Sandbag lunges5:58Wall balls9:56Run 19:14Run 25:59Run 39:05Run 49:09Run 54:50Run 64:17Run 74:20Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2024, against 276 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nejma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:32 against the typical Open Women finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
