BRA Neila Amaral
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:21:26 (São Paulo 2026) · Open Women 1:17:06 (São Paulo 2025) · Doubles Women 1:08:06 (Rio de Janeiro 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:21:26 | 20th of 69 | 39:35 | 35:31 | 6:25 | splitsSkiErg5:18Sled push3:18Sled pull5:46Burpee broad jump4:29Row4:59Farmers carry2:54Sandbag lunges4:11Wall balls4:36Run 14:44Run 24:24Run 35:11Run 45:04Run 55:16Run 64:49Run 74:59Run 85:12Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Gabriela Raicyki, Neila Amaralwhat the whole field did → | Doubles Women · team 30-34 | 1:08:06 | 4th of 172 | 38:53 | 24:44 | 4:35 | splitsSkiErg4:44Sled push1:29Sled pull3:51Burpee broad jump2:42Row4:51Farmers carry1:25Sandbag lunges2:24Wall balls3:18Run 13:45Run 24:44Run 35:12Run 45:16Run 55:07Run 65:05Run 75:12Run 84:36Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Open Women · 30-34 | 1:17:06 | 7th of 112 | 40:45 | 30:23 | 6:01 | splitsSkiErg5:09Sled push2:34Sled pull4:32Burpee broad jump4:17Row4:58Farmers carry2:02Sandbag lunges2:54Wall balls3:57Run 14:32Run 24:45Run 35:14Run 45:09Run 55:02Run 64:55Run 75:14Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 69 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neila against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Pro Women finisher at São Paulo 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
