Athlete · Open Men · 45-49 · CAN CAN

Neil Scarle

www.roxtimes.com/athletes/neil-scarle-0283f5a0

3 HYROX races over 1 season. Best Open Men time: 1:26:11 at Ottawa 2026.

Best Open Men time1:26:11Ottawa 2026
Best Open Men place572ndof 1,503 · Ottawa 2026
Latest race1:26:11Ottawa 2026 · Open MenNeil's best Open Men time so far
Strongest part of the raceRowfaster than 98% of Open Men at Ottawa 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:00 best 1:26:11 best 1:26:11 · Ottawa

This line shows the finish time of Neil Scarle at each race, oldest on the left; lower is faster.The best was 1:26:11 at Ottawa (May 2026); Neil Scarle was 2:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Jan 2026 Open Men 1:28:18
Houston Mar 2026 Open Men 1:34:44
Ottawa May 2026 Open Men 1:26:11

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:07 faster (1:28:18 to 1:26:11).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:26:11 572nd of 1,503; 30th of 107 aged 45-49 44:29 35:26 6:19 Runs 44:29 · Stations 35:26 · Roxzone 6:19

572nd of 1,503 Open Men (faster than 61%). Against the 46 who finished around 1:26:50: most time gained on wall balls (1:00), most lost on the eight runs (1:55). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:48 more).

Neil Scarle at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 5:16 5:02 faster than 40%
SkiErg: 4:13 4:34 faster than 88%
Run 2: 5:26 5:13 faster than 41%
Sled push: 2:24 3:13 faster than 88%
Run 3: 5:37 5:38 faster than 50%
Sled pull: 4:06 5:09 faster than 84%
Run 4: 5:39 5:36 faster than 47%
Burpee broad jump: 5:24 5:53 faster than 60%
Run 5: 5:46 5:43 faster than 48%
Row: 4:13 4:51 faster than 97%
Run 6: 5:39 5:37 faster than 48%
Farmers carry: 2:16 2:15 faster than 49%
Run 7: 5:16 5:36 faster than 63%
Sandbag lunges: 6:41 5:33 faster than 27%
Run 8: 5:55 6:13 faster than 59%
Wall balls: 6:09 7:35 faster than 73%
Roxzone: 6:19 6:37 faster than 55%
Runs (8 km) 44:29 44:55 faster than 51%
Stations (8) 35:26
Finish 1:26:11 1:32:13 572nd of 1,503 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:34:44 1172nd of 2,230; 66th of 159 aged 45-49 45:31 40:45 8:34 Runs 45:31 · Stations 40:45 · Roxzone 8:34

1,172nd of 2,230 Open Men (faster than 47%). Against the 68 who finished around 1:36:06: most time gained on sled pull (0:45), most lost on sandbag lunges (1:20). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:22 more).

Neil Scarle at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 5:52 5:22 faster than 29%
SkiErg: 4:26 4:40 faster than 75%
Run 2: 5:38 5:01 faster than 27%
Sled push: 2:51 3:14 faster than 70%
Run 3: 5:35 5:25 faster than 43%
Sled pull: 5:06 5:42 faster than 69%
Run 4: 5:39 5:26 faster than 41%
Burpee broad jump: 5:57 5:52 faster than 48%
Run 5: 5:55 5:39 faster than 41%
Row: 4:40 5:00 faster than 80%
Run 6: 5:34 5:27 faster than 46%
Farmers carry: 2:38 2:15 faster than 26%
Run 7: 5:28 5:26 faster than 48%
Sandbag lunges: 7:09 5:38 faster than 20%
Run 8: 5:53 5:58 faster than 52%
Wall balls: 7:58 7:47 faster than 47%
Roxzone: 8:34 8:22 faster than 46%
Runs (8 km) 45:31 44:15 faster than 44%
Stations (8) 40:45
Finish 1:34:44 1:33:23 1172nd of 2,230 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:28:18 758th of 1,563; 70th of 150 aged 45-49 45:23 35:51 7:09 Runs 45:23 · Stations 35:51 · Roxzone 7:09

758th of 1,563 Open Men (faster than 51%). Against the 47 who finished around 1:28:40: most time gained on row (0:34), most lost on the eight runs (1:40). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:49 more).

Neil Scarle at HYROX Phoenix 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,563 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,563 Open Men here
Run 1: 5:33 4:58 faster than 23%
SkiErg: 4:10 4:30 faster than 90%
Run 2: 5:31 5:00 faster than 28%
Sled push: 2:50 2:56 faster than 57%
Run 3: 5:28 5:23 faster than 47%
Sled pull: 4:23 4:33 faster than 56%
Run 4: 5:45 5:22 faster than 36%
Burpee broad jump: 5:29 5:41 faster than 55%
Run 5: 5:56 5:37 faster than 41%
Row: 4:24 4:57 faster than 95%
Run 6: 5:40 5:27 faster than 43%
Farmers carry: 2:20 2:04 faster than 29%
Run 7: 5:39 5:27 faster than 42%
Sandbag lunges: 5:56 5:20 faster than 36%
Run 8: 5:54 6:01 faster than 53%
Wall balls: 6:19 6:54 faster than 63%
Roxzone: 7:09 7:05 faster than 48%
Runs (8 km) 45:23 43:43 faster than 42%
Stations (8) 35:51
Finish 1:28:18 1:28:52 758th of 1,563 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Neil has done each station

Part Best Race Typical
SkiErg 4:10 Phoenix 2026 · best of 3 4:34
Sled push 2:24 Ottawa 2026 · best of 3 3:04
Sled pull 4:06 Ottawa 2026 · best of 3 4:57
Burpee broad jump 5:24 Ottawa 2026 · best of 3 5:38
Row 4:13 Ottawa 2026 · best of 3 4:53
Farmers carry 2:16 Ottawa 2026 · best of 3 2:11
Sandbag lunges 5:56 Phoenix 2026 · best of 3 5:20
Wall balls 6:09 Ottawa 2026 · best of 3 7:03
Runs (8 km) 44:29 Ottawa 2026 · best of 3 41:47
Roxzone 6:19 Ottawa 2026 · best of 3 7:23
How to read

Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Neiledge = faster than everyone, centre = slowest

This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 27%).

See the numbers
Part Neil: faster than
Ski 89%
Push 88%
Pull 84%
BBJ 60%
Row 98%
Carry 49%
Lunges 27%
Wall balls 73%
Roxzone 55%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 88%
Sled pull faster than 84%
Burpee broad jump faster than 60%
Row faster than 98%
Farmers carry faster than 49%
Sandbag lunges faster than 27%
Wall balls faster than 73%
Roxzone faster than 55%
Runs (8 km) faster than 52%

How much of the field Neil beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sandbag lunges (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:49 faster
Sled pull 1:03 faster
Burpee broad jump 0:29 faster
Row 0:38 faster
Farmers carry 0:01 slower
Sandbag lunges 1:08 slower
Wall balls 1:26 faster
Roxzone 0:18 faster
Runs (8 km) 0:26 faster

Neil's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Sandbag lunges (1:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neil against the typical Open Men finisher

Neil1:26:11
5:164:135:262:245:374:065:395:245:464:135:392:165:166:415:556:096:19
Typical Open Men1:30:18
5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 44:35 running, 35:26 at the stations and 6:19 in the roxzone; the longest station was the sandbag lunges (6:41).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Neil Typical Open Men
Run 1 5:16 5:02
SkiErg 4:13 4:34
Run 2 5:26 5:13
Sled push 2:24 3:13
Run 3 5:37 5:38
Sled pull 4:06 5:09
Run 4 5:39 5:36
Burpee broad jump 5:24 5:53
Run 5 5:46 5:43
Row 4:13 4:51
Run 6 5:39 5:37
Farmers carry 2:16 2:15
Run 7 5:16 5:36
Sandbag lunges 6:41 5:33
Run 8 5:55 6:13
Wall balls 6:09 7:35
Roxzone 6:19 6:37
Finish 1:26:11 1:32:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:08 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:26:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report