Neil Poonatar
2 HYROX races over 2 seasons. Best Open Men time: 1:18:50 at Mumbai Sep 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Poonatar at each race, oldest on the left; lower is faster.The best was 1:18:50 at Mumbai (Sep 2025); Neil Poonatar was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:26:02 |
| Mumbai | Sep 2025 | Open Men | 1:18:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
23rd of 851 Open Men (faster than 97%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:04 | faster than 81% |
| SkiErg: | 4:49 | 5:02 | faster than 70% |
| Run 2: | 4:54 | 6:18 | faster than 92% |
| Sled push: | 3:35 | 4:30 | faster than 77% |
| Run 3: | 5:15 | 7:20 | faster than 94% |
| Sled pull: | 3:40 | 7:09 | fastest in the field |
| Run 4: | 5:16 | 7:05 | faster than 93% |
| Burpee broad jump: | 4:38 | 7:17 | faster than 93% |
| Run 5: | 5:32 | 7:13 | faster than 91% |
| Row: | 5:03 | 5:38 | faster than 89% |
| Run 6: | 5:18 | 6:56 | faster than 92% |
| Farmers carry: | 2:04 | 2:42 | faster than 84% |
| Run 7: | 5:31 | 7:02 | faster than 88% |
| Sandbag lunges: | 3:42 | 6:37 | faster than 98% |
| Run 8: | 5:38 | 7:53 | faster than 92% |
| Wall balls: | 5:33 | 9:16 | faster than 94% |
| Roxzone: | 5:53 | 10:44 | faster than 96% |
| Runs (8 km) | 39:57 | 53:53 | faster than 92% |
| Stations (8) | 33:04 | ||
| Finish | 1:18:50 | 1:54:41 | 23rd of 851 · faster than 97% |
77th of 464 Open Men (faster than 83%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:48 | faster than 62% |
| SkiErg: | 4:45 | 5:01 | faster than 73% |
| Run 2: | 5:07 | 5:50 | faster than 76% |
| Sled push: | 3:48 | 3:19 | faster than 32% |
| Run 3: | 5:15 | 6:26 | faster than 83% |
| Sled pull: | 4:28 | 6:36 | faster than 87% |
| Run 4: | 5:19 | 6:20 | faster than 82% |
| Burpee broad jump: | 4:25 | 6:27 | faster than 87% |
| Run 5: | 5:49 | 6:27 | faster than 71% |
| Row: | 5:05 | 5:27 | faster than 76% |
| Run 6: | 5:16 | 6:16 | faster than 80% |
| Farmers carry: | 2:32 | 2:38 | faster than 55% |
| Run 7: | 5:20 | 6:21 | faster than 78% |
| Sandbag lunges: | 4:30 | 6:14 | faster than 87% |
| Run 8: | 5:50 | 7:21 | faster than 78% |
| Wall balls: | 7:50 | 8:10 | faster than 54% |
| Roxzone: | 6:14 | 9:42 | faster than 89% |
| Runs (8 km) | 42:29 | 50:27 | faster than 79% |
| Stations (8) | 37:23 | ||
| Finish | 1:26:02 | 1:45:52 | 77th of 464 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Mumbai May 2025 · best of 2 | 4:34 |
| Sled push | 3:35 | Mumbai Sep 2025 · best of 2 | 3:04 |
| Sled pull | 3:40 | Mumbai Sep 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:25 | Mumbai May 2025 · best of 2 | 5:38 |
| Row | 5:03 | Mumbai Sep 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Mumbai Sep 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Mumbai Sep 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Mumbai Sep 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:57 | Mumbai Sep 2025 · best of 2 | 41:47 |
| Roxzone | 5:53 | Mumbai Sep 2025 · best of 2 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai Sep 2025, against 851 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 70% |
| Push | 78% |
| Pull | 99% |
| BBJ | 94% |
| Row | 89% |
| Carry | 84% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 97% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:56 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 40:01 running, 33:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 2:37 | 3:04 |
| SkiErg | 4:49 | 5:02 |
| Run 2 | 4:54 | 6:18 |
| Sled push | 3:35 | 4:30 |
| Run 3 | 5:15 | 7:20 |
| Sled pull | 3:40 | 7:09 |
| Run 4 | 5:16 | 7:05 |
| Burpee broad jump | 4:38 | 7:17 |
| Run 5 | 5:32 | 7:13 |
| Row | 5:03 | 5:38 |
| Run 6 | 5:18 | 6:56 |
| Farmers carry | 2:04 | 2:42 |
| Run 7 | 5:31 | 7:02 |
| Sandbag lunges | 3:42 | 6:37 |
| Run 8 | 5:38 | 7:53 |
| Wall balls | 5:33 | 9:16 |
| Roxzone | 5:53 | 10:44 |
| Finish | 1:18:50 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:50.
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