Athlete · Doubles Mixed · team 25-29 ·

USA

Neil Cooksey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:59 at Chicago 2025.

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Doubles Mixed time1:24:59Chicago 2025

Doubles Mixed place607thof 1,179 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 91% of Doubles Mixed at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025team: Elizabeth Smith, Neil Cookseywhole field →	Doubles Mixed · team 25-29	1:24:59	607th of 1,179149th of 248 aged 25-29	52:23	26:02	6:37	View results	See splits Hide splits SkiErg4:15fastest 49%Sled push1:35fastest 19%Sled pull3:31fastest 21%Burpee broad jump3:03fastest 16%Row4:31fastest 24%Farmers carry1:37fastest 16%Sandbag lunges2:56fastest 9%Wall balls4:34fastest 49%Runs (8 km)52:23faster than 31%Roxzone6:37faster than 42%Run 14:52faster than 25%Run 26:06faster than 39%Run 37:00faster than 19%Run 46:51faster than 27%Run 57:13faster than 23%Run 66:46faster than 32%Run 76:50faster than 31%Run 86:49fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elizabeth Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Chicago 2025, against 1,179 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Neiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 82%

Sled pull faster than 80%

Burpee broad jump faster than 84%

Row faster than 77%

Farmers carry faster than 84%

Sandbag lunges faster than 91%

Wall balls faster than 52%

Roxzone faster than 42%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:15 faster

Sled pull 0:37 faster

Burpee broad jump 0:45 faster

Row 0:15 faster

Farmers carry 0:15 faster

Sandbag lunges 0:58 faster

Wall balls 0:01 faster

Roxzone 0:19 slower

Runs (8 km) 3:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neil against the typical Doubles Mixed finisher

Neil1:24:59

4:524:156:061:357:003:316:513:037:134:316:461:376:502:566:494:346:37

Typical Doubles Mixed1:23:49

4:254:155:511:506:094:086:133:486:224:466:141:526:133:546:564:356:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:19 against the typical Doubles Mixed finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up