Athlete · Doubles Mixed · team 30-34 ·

IND

Neha Dhanda

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:17 at Delhi 2026.

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Doubles Mixed time1:33:17Delhi 2026

Doubles Mixed place133rdof 669 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 87% of Doubles Mixed at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Neha Dhanda, Kartikey Bamalwhole field →	Doubles Mixed · team 30-34	1:33:17	133rd of 66935th of 163 aged 30-34	51:39	33:02	8:41	View results	See splits Hide splits SkiErg4:40fastest 28%Sled push2:27fastest 25%Sled pull4:24fastest 13%Burpee broad jump4:19fastest 33%Row5:15fastest 24%Farmers carry2:05fastest 47%Sandbag lunges4:55fastest 34%Wall balls4:57fastest 20%Runs (8 km)51:39fastest 21%Roxzone8:41fastest 42%Run 14:00fastest 11%Run 26:40fastest 21%Run 36:59fastest 20%Run 47:13fastest 25%Run 57:35fastest 29%Run 66:57fastest 20%Run 76:53fastest 18%Run 85:25fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kartikey Bamal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Delhi 2026, against 669 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nehaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 75%

Sled pull faster than 87%

Burpee broad jump faster than 67%

Row faster than 76%

Farmers carry faster than 54%

Sandbag lunges faster than 66%

Wall balls faster than 81%

Roxzone faster than 59%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:27 faster

Sled pull 1:36 faster

Burpee broad jump 0:39 faster

Row 0:26 faster

Farmers carry 0:02 faster

Sandbag lunges 0:43 faster

Wall balls 1:47 faster

Roxzone 0:35 faster

Runs (8 km) 9:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neha against the typical Doubles Mixed finisher

Neha1:33:17

4:004:406:402:276:594:247:134:197:355:156:572:056:534:555:254:578:41

Typical Doubles Mixed1:49:33

5:184:537:532:548:156:008:214:588:365:418:192:078:235:386:176:449:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:33:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up