GER Neele Bender
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:24:23 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Neele Bender, Ayla Gegenheimerwhole field → | Pro Doubles Women · team 30-34 | 1:24:23 | 150th of 27649th of 87 aged 30-34 | 45:24 | 32:44 | 6:20 | View results | See splits Hide splitsSkiErg4:19fastest 27%Sled push2:47faster than 48%Sled pull4:36faster than 33%Burpee broad jump4:17faster than 23%Row4:49fastest 34%Farmers carry1:51faster than 44%Sandbag lunges5:42faster than 5%Wall balls4:23faster than 45%Runs (8 km)45:24fastest 48%Roxzone6:20faster than 45%Run 14:36faster than 47%Run 25:36fastest 50%Run 35:42fastest 43%Run 45:54fastest 48%Run 55:54fastest 45%Run 66:09faster than 42%Run 76:07faster than 45%Run 85:29fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ayla Gegenheimer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neele against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:39 against the typical Pro Doubles Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
