Athlete · Doubles Men · team U29 ·

GBR

Ned Goedhuis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:59 at Marseille 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:07:59Marseille 2024

Doubles Men place214thof 729 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Cameron Koolhoven, Ned Goedhuiswhole field →	Doubles Men · team U29	1:07:59	214th of 72979th of 227 aged U29	36:44	24:09	7:12	View results	See splits Hide splits SkiErg3:33fastest 2%Sled push1:26fastest 3%Sled pull3:27fastest 36%Burpee broad jump2:48fastest 37%Row4:19fastest 47%Farmers carry1:12fastest 5%Sandbag lunges2:46fastest 8%Wall balls4:38faster than 14%Runs (8 km)36:44fastest 23%Roxzone7:12faster than 20%Run 15:43fastest 24%Run 24:01fastest 17%Run 34:51faster than 48%Run 44:29fastest 28%Run 54:24fastest 22%Run 64:16fastest 20%Run 74:14fastest 19%Run 84:48fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cameron Koolhoven1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Marseille 2024, against 729 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 98%

Sled pull faster than 65%

Burpee broad jump faster than 64%

Row faster than 53%

Farmers carry faster than 96%

Sandbag lunges faster than 92%

Wall balls faster than 14%

Roxzone faster than 20%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:23 faster

Sled pull 0:12 faster

Burpee broad jump 0:12 faster

Row 0:01 faster

Farmers carry 0:20 faster

Sandbag lunges 0:41 faster

Wall balls 0:39 slower

Roxzone 1:06 slower

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ned against the typical Doubles Men finisher

Ned1:07:59

5:433:334:011:264:513:274:292:484:244:194:161:124:142:464:484:387:12

Typical Doubles Men1:11:30

6:123:574:311:494:503:394:473:004:504:204:461:324:443:275:013:596:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:06 against the typical Doubles Men finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up