Athlete · Open Men · 40-44 ·

NED

Neal Nordé

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:50 (Rotterdam 2026) · Doubles Men 1:29:16 (Rotterdam 2025).

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1:35:50 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1965th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:35:50 latest race · Rotterdam 2026 first Open Men race Open Men

Farmers carry strongest segment · Rotterdam 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:50Rotterdam 2026 · 1 race Doubles Men1:29:16Rotterdam 2025 · 1 race · with Jens Van Vugt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Men · 40-44	1:35:50	1965th of 2,721	47:43	39:35	8:36	splits SkiErg4:51Sled push3:00Sled pull5:02Burpee broad jump6:21Row4:54Farmers carry2:07Sandbag lunges5:08Wall balls8:12Run 15:46Run 25:33Run 35:39Run 45:49Run 56:04Run 65:58Run 76:04Run 86:54Full report for this race →
Rotterdam 2025 2 Mar 2025team: Jens Van Vugt, Neal Nordewhat the whole field did →	Doubles Men · team 30-39	1:29:16	1234th of 1,384	53:39	26:06	9:35	splits SkiErg3:54Sled push1:25Sled pull2:36Burpee broad jump4:35Row4:22Farmers carry1:30Sandbag lunges2:55Wall balls4:49Run 15:24Run 25:04Run 36:10Run 47:01Run 57:41Run 67:11Run 77:41Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nealedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 34%

Sled pull faster than 32%

Burpee broad jump faster than 35%

Row faster than 45%

Farmers carry faster than 56%

Sandbag lunges faster than 52%

Wall balls faster than 36%

Roxzone faster than 21%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 slower

Sled pull 0:31 slower

Burpee broad jump 0:38 slower

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 0:04 faster

Wall balls 0:57 slower

Roxzone 1:41 slower

Runs (8 km) 6:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neal against the typical Open Men finisher

Neal1:35:50

5:464:515:333:005:395:025:496:216:044:545:582:076:045:086:548:128:36

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown