Athlete · Open Women · 40-44 · SEN

Ndeye Diallo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:51 (Frankfurt 2025) · Doubles Women 1:15:13 (Amsterdam 2026).

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1:38:51 Open Women time · Frankfurt 2025 also raced Doubles Women: each has its own best below

704th of 1,071 Open Women place · Frankfurt 2025 among Open Women finishers there

1:15:13 latest race · Amsterdam 2026 first Doubles Women race Doubles Women with Caroline Balthazard

Runs (8 km) strongest segment · Frankfurt 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:51Frankfurt 2025 · 1 race Doubles Women1:15:13Amsterdam 2026 · 1 race · with Caroline Balthazard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Ndeye Diallo, Caroline Balthazardwhat the whole field did →	Doubles Women · team 35-39	1:15:13	top 14% 223/1,635	40:57	28:02	6:18	splits SkiErg4:37Sled push1:52Sled pull3:51Burpee broad jump3:47Row4:56Farmers carry1:29Sandbag lunges3:50Wall balls3:40Run 14:07Run 25:00Run 35:04Run 45:07Run 55:26Run 65:21Run 75:16Run 85:39Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:38:51	704th of 1,071	42:38	47:04	9:13	splits SkiErg5:32Sled push4:38Sled pull7:27Burpee broad jump6:41Row6:27Farmers carry2:20Sandbag lunges5:50Wall balls8:09Run 13:53Run 24:58Run 35:16Run 45:17Run 55:26Run 65:46Run 75:35Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ndeyeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 4%

Sled pull faster than 8%

Burpee broad jump faster than 44%

Row faster than 2%

Farmers carry faster than 31%

Sandbag lunges faster than 23%

Wall balls faster than 21%

Roxzone faster than 23%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:28 slower

Sled pull 2:03 slower

Burpee broad jump 0:13 slower

Row 1:09 slower

Farmers carry 0:12 slower

Sandbag lunges 1:03 slower

Wall balls 1:40 slower

Roxzone 1:40 slower

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ndeye against the typical Open Women finisher

Ndeye1:38:51

3:535:324:584:385:167:275:176:415:266:275:462:205:355:506:318:099:13

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:03 against the typical Open Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown