Athlete · Doubles Mixed · team 30-39 ·

ITA

Nazzareno Diego Ciccone

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:46 at Karlsruhe 2025.

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Doubles Mixed time1:36:46Karlsruhe 2025

Doubles Mixed place622ndof 726 · Karlsruhe 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 33% of Doubles Mixed at Karlsruhe 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2025 1 Mar 2025team: Martina Puricelli, Nazzareno Diego Cicconewhole field →	Doubles Mixed · team 30-39	1:36:46	622nd of 726302nd of 345 aged 30-39	55:40	34:19	6:51	View results	See splits Hide splits SkiErg4:22faster than 25%Sled push2:05faster than 32%Sled pull5:44faster than 2%Burpee broad jump4:27faster than 15%Row4:52faster than 23%Farmers carry2:22faster than 1%Sandbag lunges5:31faster than 5%Wall balls4:56faster than 16%Runs (8 km)55:40faster than 19%Roxzone6:51faster than 31%Run 14:58faster than 15%Run 26:32faster than 27%Run 37:10faster than 21%Run 46:58faster than 22%Run 57:06faster than 23%Run 67:31faster than 13%Run 77:41faster than 13%Run 87:48faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Martina Puricelli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Karlsruhe 2025, against 726 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nazzarenoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 33%

Sled pull faster than 2%

Burpee broad jump faster than 15%

Row faster than 23%

Farmers carry faster than 1%

Sandbag lunges faster than 5%

Wall balls faster than 16%

Roxzone faster than 31%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:10 slower

Sled pull 2:00 slower

Burpee broad jump 0:59 slower

Row 0:15 slower

Farmers carry 0:45 slower

Sandbag lunges 1:48 slower

Wall balls 0:48 slower

Roxzone 0:53 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nazzareno against the typical Doubles Mixed finisher

Nazzareno1:36:46

4:584:226:322:057:105:446:584:277:064:527:312:227:415:317:484:566:51

Typical Doubles Mixed1:20:44

4:064:105:491:556:093:446:093:286:164:376:091:376:123:436:344:085:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:00 against the typical Doubles Mixed finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up