Athlete · Open Men · 25-29 · SIN

Nazryl Lim

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:23 (Singapore National Stadium 2024) · Doubles Mixed 1:52:56 (Singapore Expo 2025).

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1:53:23 Open Men time · Singapore National Stadium 2024 also raced Doubles Mixed: each has its own best below

677th of 1,015 Open Men place · Singapore National Stadium 2024 among Open Men finishers there

1:52:56 latest race · Singapore Expo 2025 first Doubles Mixed race Doubles Mixed with Nadiah Abdul Razak

Roxzone strongest segment · Singapore National Stadium 2024 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:23Singapore National Stadium 2024 · 1 race Doubles Mixed1:52:56Singapore Expo 2025 · 1 race · with Nadiah Abdul Razak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Nadiah Abdul Razak, Nazryl Limwhat the whole field did →	Doubles Mixed · team 25-29	1:52:56	528th of 625	1:03:54	37:20	11:46	splits SkiErg5:07Sled push2:07Sled pull5:53Burpee broad jump3:56Row5:16Farmers carry2:02Sandbag lunges4:02Wall balls8:57Run 15:44Run 26:41Run 38:39Run 48:11Run 58:19Run 68:04Run 78:29Run 89:51Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 25-29	1:53:23	677th of 1,015	48:47	55:22	9:19	splits SkiErg5:20Sled push5:30Sled pull10:06Burpee broad jump7:05Row5:25Farmers carry3:12Sandbag lunges8:17Wall balls10:27Run 15:05Run 25:33Run 36:12Run 46:23Run 56:11Run 66:22Run 76:11Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nazryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 26%

Row faster than 40%

Farmers carry faster than 31%

Sandbag lunges faster than 11%

Wall balls faster than 20%

Roxzone faster than 63%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 2:03 slower

Sled pull 3:57 slower

Burpee broad jump 1:13 slower

Row 0:08 slower

Farmers carry 0:24 slower

Sandbag lunges 2:36 slower

Wall balls 2:42 slower

Roxzone 1:07 faster

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nazryl against the typical Open Men finisher

Nazryl1:53:23

5:055:205:335:306:1210:066:237:056:115:256:223:126:118:176:5310:279:19

Typical Open Men1:40:58

5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:57 against the typical Open Men finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:53:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown