Nayara Berracozo
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nayara Berracozo at each race, oldest on the left; lower is faster.The best was 1:05:46 at São Paulo (Oct 2026); Nayara Berracozo was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Open Women | 1:10:08 |
| São Paulo | Oct 2026 | Open Women | 1:05:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nayara Berracozo at each race, oldest on the left; lower is faster.The best was 1:01:44 at São Paulo (Oct 2026); Nayara Berracozo was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Doubles Mixed | 1:05:37 |
| São Paulo | Oct 2026 | Doubles Mixed | 1:01:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1st of 384 Open Women (the fastest).
| Part | Time | Typical here | vs 384 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 6:00 | fastest in the field |
| SkiErg: | 4:52 | 5:24 | faster than 91% |
| Run 2: | 3:55 | 5:26 | fastest in the field |
| Sled push: | 2:29 | 3:15 | faster than 91% |
| Run 3: | 4:09 | 5:43 | fastest in the field |
| Sled pull: | 4:26 | 5:45 | faster than 92% |
| Run 4: | 4:10 | 5:42 | fastest in the field |
| Burpee broad jump: | 2:50 | 6:33 | fastest in the field |
| Run 5: | 4:17 | 5:52 | fastest in the field |
| Row: | 4:54 | 5:32 | faster than 95% |
| Run 6: | 4:17 | 5:46 | fastest in the field |
| Farmers carry: | 1:53 | 2:38 | faster than 96% |
| Run 7: | 4:08 | 5:47 | fastest in the field |
| Sandbag lunges: | 2:46 | 5:12 | fastest in the field |
| Run 8: | 4:18 | 6:02 | faster than 99% |
| Wall balls: | 3:30 | 5:43 | faster than 98% |
| Roxzone: | 4:48 | 8:15 | fastest in the field |
| Runs (8 km) | 33:23 | 47:05 | fastest in the field |
| Stations (8) | 27:40 | ||
| Finish | 1:05:46 | 1:36:06 | 1st of 384 · fastest in the field |
14th of 737 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 737 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:55 | fastest in the field |
| SkiErg: | 4:18 | 4:25 | faster than 64% |
| Run 2: | 3:44 | 5:21 | fastest in the field |
| Sled push: | 2:45 | 2:24 | faster than 26% |
| Run 3: | 3:50 | 5:38 | fastest in the field |
| Sled pull: | 3:54 | 4:02 | faster than 57% |
| Run 4: | 3:49 | 5:38 | fastest in the field |
| Burpee broad jump: | 2:27 | 3:25 | faster than 93% |
| Run 5: | 3:51 | 5:42 | fastest in the field |
| Row: | 4:39 | 4:48 | faster than 65% |
| Run 6: | 3:44 | 5:38 | fastest in the field |
| Farmers carry: | 1:49 | 1:58 | faster than 72% |
| Run 7: | 3:44 | 5:43 | fastest in the field |
| Sandbag lunges: | 3:05 | 4:02 | faster than 89% |
| Run 8: | 3:49 | 5:45 | fastest in the field |
| Wall balls: | 3:52 | 4:07 | faster than 67% |
| Roxzone: | 4:35 | 7:09 | fastest in the field |
| Runs (8 km) | 30:23 | 45:28 | fastest in the field |
| Stations (8) | 26:49 | ||
| Finish | 1:01:44 | 1:23:00 | 14th of 737 · faster than 98% |
2nd of 248 Open Women (the fastest).
| Part | Time | Typical here | vs 248 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:45 | fastest in the field |
| SkiErg: | 5:26 | 5:18 | faster than 39% |
| Run 2: | 4:08 | 5:35 | faster than 98% |
| Sled push: | 2:16 | 2:46 | faster than 85% |
| Run 3: | 4:21 | 5:56 | faster than 98% |
| Sled pull: | 4:05 | 5:42 | faster than 97% |
| Run 4: | 4:25 | 5:54 | faster than 97% |
| Burpee broad jump: | 4:05 | 6:08 | faster than 95% |
| Run 5: | 4:32 | 6:00 | faster than 99% |
| Row: | 5:13 | 5:24 | faster than 73% |
| Run 6: | 4:29 | 5:50 | faster than 97% |
| Farmers carry: | 2:14 | 2:25 | faster than 71% |
| Run 7: | 4:27 | 5:50 | faster than 98% |
| Sandbag lunges: | 3:11 | 5:09 | fastest in the field |
| Run 8: | 4:32 | 5:56 | faster than 97% |
| Wall balls: | 3:58 | 5:26 | faster than 95% |
| Roxzone: | 4:37 | 7:43 | fastest in the field |
| Runs (8 km) | 35:06 | 46:51 | faster than 98% |
| Stations (8) | 30:28 | ||
| Finish | 1:10:08 | 1:33:17 | 2nd of 248 · fastest in the field |
18th of 49 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:05 | faster than 89% |
| SkiErg: | 5:24 | 5:02 | faster than 16% |
| Run 2: | 4:25 | 5:27 | faster than 93% |
| Sled push: | 3:51 | 3:40 | faster than 41% |
| Run 3: | 4:49 | 5:55 | faster than 85% |
| Sled pull: | 6:06 | 6:06 | faster than 50% |
| Run 4: | 4:51 | 5:48 | faster than 87% |
| Burpee broad jump: | 6:17 | 5:17 | faster than 27% |
| Run 5: | 4:56 | 6:03 | faster than 89% |
| Row: | 5:28 | 5:16 | faster than 31% |
| Run 6: | 4:50 | 5:46 | faster than 85% |
| Farmers carry: | 1:27 | 2:55 | fastest in the field |
| Run 7: | 4:50 | 5:50 | faster than 89% |
| Sandbag lunges: | 4:50 | 5:21 | faster than 60% |
| Run 8: | 4:11 | 5:23 | fastest in the field |
| Wall balls: | 7:23 | 5:55 | faster than 18% |
| Roxzone: | 7:12 | 5:54 | faster than 21% |
| Runs (8 km) | 36:13 | 44:50 | faster than 93% |
| Stations (8) | 40:46 | ||
| Finish | 1:24:05 | 1:32:09 | 18th of 49 · faster than 64% |
9th of 195 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 195 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 5:20 | faster than 99% |
| SkiErg: | 4:05 | 4:23 | faster than 88% |
| Run 2: | 3:50 | 5:15 | faster than 99% |
| Sled push: | 1:54 | 1:59 | faster than 60% |
| Run 3: | 4:11 | 5:41 | faster than 98% |
| Sled pull: | 4:18 | 3:54 | faster than 32% |
| Run 4: | 4:08 | 5:38 | faster than 97% |
| Burpee broad jump: | 3:15 | 3:30 | faster than 56% |
| Run 5: | 4:18 | 5:43 | faster than 98% |
| Row: | 4:54 | 4:46 | faster than 32% |
| Run 6: | 4:37 | 5:38 | faster than 93% |
| Farmers carry: | 1:55 | 1:54 | faster than 46% |
| Run 7: | 3:56 | 5:44 | fastest in the field |
| Sandbag lunges: | 3:13 | 4:04 | faster than 88% |
| Run 8: | 4:20 | 6:09 | faster than 98% |
| Wall balls: | 4:09 | 4:02 | faster than 43% |
| Roxzone: | 5:03 | 7:01 | faster than 96% |
| Runs (8 km) | 32:56 | 45:13 | faster than 98% |
| Stations (8) | 27:43 | ||
| Finish | 1:05:37 | 1:20:41 | 9th of 195 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nayara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | São Paulo Oct Sao · best of 2 | 5:16 |
| Sled push | 2:16 | São Paulo 2026 · best of 2 | 2:55 |
| Sled pull | 4:05 | São Paulo 2026 · best of 2 | 5:47 |
| Burpee broad jump | 2:50 | São Paulo Oct Sao · best of 2 | 6:46 |
| Row | 4:54 | São Paulo Oct Sao · best of 2 | 5:31 |
| Farmers carry | 1:53 | São Paulo Oct Sao · best of 2 | 2:19 |
| Sandbag lunges | 2:46 | São Paulo Oct Sao · best of 2 | 5:13 |
| Wall balls | 3:30 | São Paulo Oct Sao · best of 2 | 6:43 |
| Runs (8 km) | 33:23 | São Paulo Oct Sao · best of 2 | 46:44 |
| Roxzone | 4:37 | São Paulo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Nayara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danillo Batista Da Silva1 race
- Fernando Dantas1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Oct Sao , against 384 Open Women
Shape of the race
This chart shows where Nayara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 91%).
See the numbers
| Part | Nayara: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 92% |
| BBJ | 99% |
| Row | 96% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nayara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nayara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:42 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nayara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nayara: 33:27 running, 27:40 at the stations and 4:48 in the roxzone; the longest station was the row (4:54).Below, Typical Open Women: 46:17 running, 40:01 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Nayara | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 6:00 |
| SkiErg | 4:52 | 5:24 |
| Run 2 | 3:55 | 5:26 |
| Sled push | 2:29 | 3:15 |
| Run 3 | 4:09 | 5:43 |
| Sled pull | 4:26 | 5:45 |
| Run 4 | 4:10 | 5:42 |
| Burpee broad jump | 2:50 | 6:33 |
| Run 5 | 4:17 | 5:52 |
| Row | 4:54 | 5:32 |
| Run 6 | 4:17 | 5:46 |
| Farmers carry | 1:53 | 2:38 |
| Run 7 | 4:08 | 5:47 |
| Sandbag lunges | 2:46 | 5:12 |
| Run 8 | 4:18 | 6:02 |
| Wall balls | 3:30 | 5:43 |
| Roxzone | 4:48 | 8:15 |
| Finish | 1:05:46 | 1:36:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:46.
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