Athlete · Doubles Mixed · team 30-39 ·

USA

Naweed Ataie

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:29:16 at Anaheim 2024.

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1:29:16 Doubles Mixed time · Anaheim 2024 1 Doubles Mixed race

127th of 223 Doubles Mixed place · Anaheim 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Anaheim 2024 faster than 54% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024team: Chelsey Perkins, Naweed Ataiewhat the whole field did →	Doubles Mixed · team 30-39	1:29:16	127th of 22368th of 117 aged 30-39	47:15	32:08	9:59	View results	splits SkiErg4:23Sled push2:15Sled pull4:54Burpee broad jump4:51Row5:05Farmers carry1:59Sandbag lunges4:03Wall balls4:38Run 17:41Run 25:21Run 35:24Run 45:26Run 55:49Run 65:42Run 75:28Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chelsey Perkins1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Anaheim 2024, against 223 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naweededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 44%

Sled pull faster than 23%

Burpee broad jump faster than 11%

Row faster than 27%

Farmers carry faster than 19%

Sandbag lunges faster than 48%

Wall balls faster than 31%

Roxzone faster than 25%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 slower

Sled pull 0:47 slower

Burpee broad jump 1:33 slower

Row 0:15 slower

Farmers carry 0:16 slower

Sandbag lunges 0:04 slower

Wall balls 0:25 slower

Roxzone 1:38 slower

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naweed against the typical Doubles Mixed finisher

Naweed1:29:16

7:414:235:212:155:244:545:264:515:495:055:421:595:284:036:284:389:59

Typical Doubles Mixed1:25:04

7:414:175:222:095:344:075:383:185:494:505:481:435:453:596:304:138:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:38 against the typical Doubles Mixed finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown