Nawarat Khammee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:09:56 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pornpirun Pantupan, Nawarat Khammeewhole field → | Doubles Women · team 30-34 | 2:09:56 | 1678th of 1,842503rd of 537 aged 30-34 | 1:19:50 | 34:35 | 15:35 | View results | See splits Hide splitsSkiErg5:19fastest 47%Sled push2:22faster than 36%Sled pull4:45fastest 37%Burpee broad jump4:27fastest 30%Row5:17fastest 21%Farmers carry2:05faster than 36%Sandbag lunges5:53faster than 11%Wall balls4:27fastest 35%Runs (8 km)1:19:50faster than 5%Roxzone15:35faster than 7%Run 19:23faster than 7%Run 29:31faster than 3%Run 38:50faster than 6%Run 49:16faster than 5%Run 510:46faster than 4%Run 69:25faster than 9%Run 79:44faster than 7%Run 813:00faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pornpirun Pantupan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nawarat against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:06 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.