IND Navin Tandon
2 HYROX races over 2 seasons. Best Open Men time: 1:52:48 at Singapore Expo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Navin Tandon at each race, oldest on the left; lower is faster.The best was 1:52:48 at Singapore Expo (Nov 2025); Navin Tandon was 1:19:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 3:11:48 |
| Singapore Expo | Nov 2025 | Open Men | 1:52:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
877th of 1,182 Open Men (faster than 25%). Against the 35 who finished around 1:53:35: most time gained on the eight runs (2:27), most lost on the roxzone (2:14). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 5:34 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:12 | faster than 26% |
| SkiErg: | 5:09 | 4:49 | faster than 23% |
| Run 2: | 5:48 | 5:17 | faster than 30% |
| Sled push: | 4:10 | 3:25 | faster than 21% |
| Run 3: | 6:09 | 5:40 | faster than 32% |
| Sled pull: | 6:46 | 5:40 | faster than 24% |
| Run 4: | 5:50 | 5:42 | faster than 46% |
| Burpee broad jump: | 9:08 | 6:04 | faster than 10% |
| Run 5: | 6:10 | 5:51 | faster than 39% |
| Row: | 6:10 | 5:02 | faster than 3% |
| Run 6: | 5:33 | 5:45 | faster than 57% |
| Farmers carry: | 2:41 | 2:24 | faster than 34% |
| Run 7: | 5:56 | 5:50 | faster than 47% |
| Sandbag lunges: | 8:21 | 6:03 | faster than 15% |
| Run 8: | 8:40 | 7:39 | faster than 34% |
| Wall balls: | 8:23 | 8:02 | faster than 46% |
| Roxzone: | 13:24 | 9:04 | faster than 12% |
| Runs (8 km) | 48:41 | 46:07 | faster than 40% |
| Stations (8) | 50:48 | ||
| Finish | 1:52:48 | 1:37:54 | 877th of 1,182 · faster than 25% |
1,011th of 1,015 Open Men (faster than 0%). Against the 30 who finished around 2:29:19: most time gained on sled push (2:00), most lost on the eight runs (35:50). Runs 5 to 8 took 16:18 more than runs 1 to 4 (them: 9:26 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 9:39 | 5:43 | faster than 0% |
| SkiErg: | 5:47 | 4:49 | faster than 2% |
| Run 2: | 10:39 | 5:28 | faster than 0% |
| Sled push: | 3:01 | 3:27 | faster than 70% |
| Run 3: | 11:58 | 5:54 | faster than 0% |
| Sled pull: | 10:30 | 6:09 | faster than 5% |
| Run 4: | 14:04 | 5:56 | faster than 0% |
| Burpee broad jump: | 16:43 | 5:52 | faster than 0% |
| Run 5: | 15:18 | 6:09 | faster than 0% |
| Row: | 5:49 | 5:17 | faster than 18% |
| Run 6: | 13:39 | 6:08 | faster than 0% |
| Farmers carry: | 3:09 | 2:48 | faster than 33% |
| Run 7: | 12:33 | 6:08 | faster than 0% |
| Sandbag lunges: | 10:00 | 5:41 | faster than 4% |
| Run 8: | 21:08 | 7:18 | faster than 0% |
| Wall balls: | 11:03 | 7:45 | faster than 15% |
| Roxzone: | 16:57 | 10:26 | faster than 3% |
| Runs (8 km) | 1:48:54 | 49:22 | faster than 0% |
| Stations (8) | 1:06:02 | ||
| Finish | 3:11:48 | 1:42:04 | 1011th of 1,015 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Navin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Singapore Expo 2025 · best of 2 | 4:34 |
| Sled push | 3:01 | Singapore National Stadium 2024 · best of 2 | 3:04 |
| Sled pull | 6:46 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:08 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 5:49 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 2:41 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:21 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 8:23 | Singapore Expo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:41 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 13:24 | Singapore Expo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Navin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Navin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 46% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Navin: faster than |
|---|---|
| Ski | 24% |
| Push | 21% |
| Pull | 24% |
| BBJ | 10% |
| Row | 4% |
| Carry | 35% |
| Lunges | 16% |
| Wall balls | 46% |
| Roxzone | 13% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Navin beat on each part of the race, at this race.Best: Wall balls (faster than 46%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Navin's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 slower); weakest: Roxzone (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Navin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Navin: 48:45 running, 50:48 at the stations and 13:24 in the roxzone; the longest station was the burpee broad jumps (9:08).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Navin | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:12 |
| SkiErg | 5:09 | 4:49 |
| Run 2 | 5:48 | 5:17 |
| Sled push | 4:10 | 3:25 |
| Run 3 | 6:09 | 5:40 |
| Sled pull | 6:46 | 5:40 |
| Run 4 | 5:50 | 5:42 |
| Burpee broad jump | 9:08 | 6:04 |
| Run 5 | 6:10 | 5:51 |
| Row | 6:10 | 5:02 |
| Run 6 | 5:33 | 5:45 |
| Farmers carry | 2:41 | 2:24 |
| Run 7 | 5:56 | 5:50 |
| Sandbag lunges | 8:21 | 6:03 |
| Run 8 | 8:40 | 7:39 |
| Wall balls | 8:23 | 8:02 |
| Roxzone | 13:24 | 9:04 |
| Finish | 1:52:48 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
