IND Naveen Vyas
1 HYROX race over 1 season. Best Open Men time: 2:42:30 at Delhi 2026.
1 result at 1 race
1,860th of 2,012 Open Men (faster than 7%). Against the 61 who finished around 2:36:41: most time gained on the roxzone (0:56), most lost on wall balls (4:37). Runs 5 to 8 took 2:58 less than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:34 | faster than 23% |
| SkiErg: | 5:23 | 5:02 | faster than 23% |
| Run 2: | 8:19 | 6:44 | faster than 19% |
| Sled push: | 5:34 | 3:54 | faster than 12% |
| Run 3: | 13:04 | 7:33 | faster than 2% |
| Sled pull: | 12:56 | 7:21 | faster than 3% |
| Run 4: | 10:45 | 7:20 | faster than 6% |
| Burpee broad jump: | 10:44 | 7:36 | faster than 14% |
| Run 5: | 8:52 | 7:36 | faster than 25% |
| Row: | 5:52 | 5:37 | faster than 33% |
| Run 6: | 11:09 | 7:14 | faster than 3% |
| Farmers carry: | 3:48 | 2:40 | faster than 10% |
| Run 7: | 7:34 | 7:14 | faster than 41% |
| Sandbag lunges: | 12:37 | 7:08 | faster than 6% |
| Run 8: | 7:08 | 6:00 | faster than 32% |
| Wall balls: | 21:20 | 10:03 | faster than 3% |
| Roxzone: | 12:01 | 9:45 | faster than 24% |
| Runs (8 km) | 1:12:20 | 55:50 | faster than 13% |
| Stations (8) | 1:18:14 | ||
| Finish | 2:42:30 | 1:56:17 | 1860th of 2,012 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Naveen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 34% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Naveen: faster than |
|---|---|
| Ski | 24% |
| Push | 13% |
| Pull | 3% |
| BBJ | 15% |
| Row | 34% |
| Carry | 10% |
| Lunges | 6% |
| Wall balls | 4% |
| Roxzone | 25% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naveen beat on each part of the race, at this race.Best: Row (faster than 34%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naveen's time on each part against the typical Open Men finisher at this race.Best: Row (0:15 slower); weakest: Runs (8 km) (16:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naveen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naveen: 1:12:25 running, 1:18:14 at the stations and 12:01 in the roxzone; the longest station was the wall balls (21:20).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Naveen | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 4:34 |
| SkiErg | 5:23 | 5:02 |
| Run 2 | 8:19 | 6:44 |
| Sled push | 5:34 | 3:54 |
| Run 3 | 13:04 | 7:33 |
| Sled pull | 12:56 | 7:21 |
| Run 4 | 10:45 | 7:20 |
| Burpee broad jump | 10:44 | 7:36 |
| Run 5 | 8:52 | 7:36 |
| Row | 5:52 | 5:37 |
| Run 6 | 11:09 | 7:14 |
| Farmers carry | 3:48 | 2:40 |
| Run 7 | 7:34 | 7:14 |
| Sandbag lunges | 12:37 | 7:08 |
| Run 8 | 7:08 | 6:00 |
| Wall balls | 21:20 | 10:03 |
| Roxzone | 12:01 | 9:45 |
| Finish | 2:42:30 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 11:17 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:42:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
