THA Natthawut Ongin
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:40 (Bangkok Aug 2026) · Doubles Mixed 1:33:32 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Apa Srimongkolpatoom, Natthawut Onginwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:32 | top 38% 684/1,801 | 52:02 | 30:46 | 10:49 | splitsSkiErg4:59Sled push2:19Sled pull4:01Burpee broad jump3:18Row5:06Farmers carry2:00Sandbag lunges4:40Wall balls4:23Run 17:43Run 26:07Run 35:53Run 45:49Run 56:02Run 66:25Run 75:54Run 88:12Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:33:40 | top 37% 1187/3,253 | 43:42 | 36:11 | 13:50 | splitsSkiErg5:13Sled push3:43Sled pull3:39Burpee broad jump5:02Row4:44Farmers carry2:01Sandbag lunges5:32Wall balls6:17Run 16:11Run 24:58Run 35:02Run 44:47Run 55:23Run 65:13Run 75:22Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natthawut against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:25 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
