Athlete · Open Men · 40-44 ·

THA

Natthawat Lueangsuwan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:01:26 (Bangkok 2025) · Doubles Mixed 1:44:02 (Bangkok 2026).

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2:01:26 Open Men time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

928th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:44:02 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with Lita Somsakdayothin

Sandbag lunges strongest segment · Bangkok 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:26Bangkok 2025 · 1 race Doubles Mixed1:44:02Bangkok 2026 · 1 race · with Lita Somsakdayothin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: Natthawat Lueangsuwan, Lita Somsakdayothinwhat the whole field did →	Doubles Mixed · team 35-39	1:44:02	1044th of 1,452	53:20	36:35	14:11	splits SkiErg4:44Sled push2:26Sled pull5:53Burpee broad jump4:36Row5:06Farmers carry1:46Sandbag lunges4:22Wall balls7:42Run 110:17Run 26:10Run 36:08Run 46:05Run 55:57Run 66:06Run 75:43Run 86:58Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	2:01:26	928th of 1,166	1:04:26	44:56	12:09	splits SkiErg4:57Sled push3:32Sled pull8:14Burpee broad jump5:34Row5:44Farmers carry2:12Sandbag lunges5:25Wall balls9:18Run 16:26Run 26:32Run 37:22Run 48:58Run 511:29Run 67:42Run 76:43Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natthawatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 43%

Sled pull faster than 15%

Burpee broad jump faster than 54%

Row faster than 16%

Farmers carry faster than 64%

Sandbag lunges faster than 66%

Wall balls faster than 24%

Roxzone faster than 27%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:12 slower

Sled pull 2:14 slower

Burpee broad jump 0:08 faster

Row 0:37 slower

Farmers carry 0:12 faster

Sandbag lunges 0:38 faster

Wall balls 2:03 slower

Roxzone 2:30 slower

Runs (8 km) 15:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natthawat against the typical Open Men finisher

Natthawat2:01:26

6:264:576:323:327:228:148:585:3411:295:447:422:126:435:259:199:1812:09

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:30 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown