THA Natthaphon Ronnarongsenee
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Natthaphon Ronnarongsenee, Tapana Borvornsupasriwhole field → | Doubles Men · team 35-39 | 1:35:48 | 1095th of 1,552262nd of 374 aged 35-39 | 51:02 | 31:41 | 13:09 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:16fastest 48%Sled pull4:01fastest 43%Burpee broad jump4:08faster than 28%Row4:55faster than 39%Farmers carry2:06faster than 15%Sandbag lunges4:54faster than 22%Wall balls5:02faster than 38%Runs (8 km)51:02faster than 25%Roxzone13:09faster than 31%Run 19:09faster than 13%Run 25:25faster than 24%Run 35:29faster than 32%Run 45:43faster than 25%Run 56:09faster than 20%Run 65:54faster than 24%Run 75:46faster than 29%Run 87:31faster than 29%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Natthaphon Ronnarongsenee, Tapana Borvornsupasriwhole field → | Pro Doubles Men · team 35-39 | 2:04:48 | 122nd of 12229th of 29 aged 35-39 | 1:10:46 | 40:09 | 13:59 | View results | See splits Hide splitsSkiErg4:47Sled push3:13faster than 14%Sled pull5:51faster than 6%Burpee broad jump4:24Row5:04faster than 2%Farmers carry2:29Sandbag lunges7:08Wall balls7:13faster than 5%Runs (8 km)1:10:46Roxzone13:59Run 14:10faster than 1%Run 28:04Run 38:19Run 48:49Run 59:34Run 69:02faster than 1%Run 712:15Run 810:36Full report for this race → |
| Beijing 2025 23 Aug 2025team: Tapana Borvornsupasri, Natthaphon Ronnarongseneewhole field → | Pro Doubles Men · team 35-39 | 2:12:50 | 69th of 698th of 8 aged 35-39 | 1:16:02 | 43:44 | 13:11 | View results | See splits Hide splitsSkiErg4:14faster than 26%Sled push3:07faster than 11%Sled pull6:14faster than 22%Burpee broad jump3:47faster than 7%Row5:01faster than 8%Farmers carry2:30faster than 4%Sandbag lunges8:25Wall balls10:26faster than 1%Runs (8 km)1:16:02Roxzone13:11faster than 4%Run 17:10Run 27:28faster than 1%Run 38:08Run 48:09faster than 2%Run 59:00faster than 2%Run 68:37faster than 1%Run 78:43faster than 4%Run 818:50Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natthaphon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Beijing 2025 · best of 2 | 3:52 |
| Sled push | 3:07 | Beijing 2025 · best of 2 | 2:12 |
| Sled pull | 5:51 | Osaka 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:47 | Beijing 2025 · best of 2 | 2:43 |
| Row | 5:01 | Beijing 2025 · best of 2 | 4:16 |
| Farmers carry | 2:29 | Osaka 2026 · best of 2 | 1:40 |
| Sandbag lunges | 7:08 | Osaka 2026 · best of 2 | 3:36 |
| Wall balls | 7:13 | Osaka 2026 · best of 2 | 4:11 |
| Runs (8 km) | 1:10:46 | Osaka 2026 · best of 2 | 37:11 |
| Roxzone | 13:11 | Beijing 2025 · best of 2 | 5:38 |
How to read
Each station's best across Natthaphon's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tapana Borvornsupasri3 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 122 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natthaphon against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:40 against the typical Pro Doubles Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
