Athlete · Doubles Women · team 45-49 · THA THA

Natthanan Matthanang

www.roxtimes.com/athletes/natthanan-matthanang-t-188208

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:31 at Bangkok 2026.

Doubles Women time1:29:31Bangkok 2026
Doubles Women place363rdof 1,405 · Bangkok 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 87% of Doubles Women at Bangkok 2026
Every race

1 result at 1 race

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Doubles Womenteam 45-49with Natchayathorn Phonmanee 1:29:31 363rd of 1,40517th of 110 aged 45-49 45:31 32:38 11:27 Runs 45:31 · Stations 32:38 · Roxzone 11:27
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,405 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Natthananedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 39%
Sled pull faster than 34%
Burpee broad jump faster than 81%
Row faster than 87%
Farmers carry faster than 58%
Sandbag lunges faster than 63%
Wall balls faster than 46%
Roxzone faster than 72%
Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:09 slower
Sled pull 0:26 slower
Burpee broad jump 0:53 faster
Row 0:28 faster
Farmers carry 0:03 faster
Sandbag lunges 0:18 faster
Wall balls 0:05 slower
Roxzone 1:36 faster
Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natthanan against the typical Doubles Women finisher

Natthanan1:29:31
7:355:014:412:214:585:415:123:515:485:045:151:585:164:026:494:4011:27
Typical Doubles Women1:37:15
8:435:095:302:125:395:155:424:445:495:325:482:015:494:207:244:3513:03
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:26 against the typical Doubles Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:29:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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