Athlete · Doubles Women · team 40-44 ·

THA

Nattatanyakorn Pongtanatpunyaporn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:31 at Bangkok 2026.

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Doubles Women time1:45:31Bangkok 2026

Doubles Women place1020thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 63% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Nattatanyakorn pongtanatpunyaporn, Arinrada khunpluemwhole field →	Doubles Women · team 40-44	1:45:31	1020th of 1,842180th of 320 aged 40-44	56:53	36:28	12:14	View results	See splits Hide splits SkiErg5:31faster than 34%Sled push2:08fastest 38%Sled pull6:20faster than 11%Burpee broad jump5:15faster than 43%Row5:43faster than 39%Farmers carry2:18faster than 14%Sandbag lunges4:38faster than 45%Wall balls4:35fastest 40%Runs (8 km)56:53faster than 49%Roxzone12:14faster than 38%Run 17:07fastest 45%Run 26:25faster than 48%Run 36:37fastest 50%Run 46:46faster than 45%Run 57:10faster than 40%Run 67:33faster than 32%Run 76:37fastest 42%Run 88:42faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arinrada khunpluem1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nattatanyakornedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 63%

Sled pull faster than 12%

Burpee broad jump faster than 43%

Row faster than 40%

Farmers carry faster than 14%

Sandbag lunges faster than 45%

Wall balls faster than 60%

Roxzone faster than 39%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:06 faster

Sled pull 1:19 slower

Burpee broad jump 0:13 slower

Row 0:07 slower

Farmers carry 0:19 slower

Sandbag lunges 0:06 slower

Wall balls 0:14 faster

Roxzone 0:45 slower

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nattatanyakorn against the typical Doubles Women finisher

Nattatanyakorn1:45:31

7:075:316:252:086:376:206:465:157:105:437:332:186:374:388:424:3512:14

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:19 against the typical Doubles Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up