Athlete · Pro Men · 40-44 ·

THA

Nattarawat Nithitkitikhon

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:11:39 (Bangkok 2026) · Open Men 2:15:43 (Bangkok 2025).

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2:11:39 Pro Men time · Bangkok 2026 also raced Open Men: each has its own best below

401st of 443 Pro Men place · Bangkok 2026 among Pro Men finishers there

2:11:39 latest race · Bangkok 2026 first Pro Men race Pro Men

SkiErg strongest segment · Bangkok 2026 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:11:39Bangkok 2026 · 1 race Open Men2:15:43Bangkok 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026what the whole field did →	Pro Men · 40-44	2:11:39	401st of 443	56:39	58:38	16:26	splits SkiErg4:27Sled push9:41Sled pull9:54Burpee broad jump9:02Row5:21Farmers carry3:37Sandbag lunges7:39Wall balls8:57Run 17:29Run 25:32Run 36:18Run 47:10Run 57:07Run 66:49Run 76:46Run 89:32Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 45-49	2:15:43	1028th of 1,166	1:22:04	40:52	12:51	splits SkiErg4:40Sled push3:15Sled pull5:05Burpee broad jump5:55Row5:54Farmers carry2:57Sandbag lunges5:47Wall balls7:19Run 16:27Run 210:54Run 311:20Run 411:34Run 55:16Run 611:56Run 711:43Run 812:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Pro Men race

Bangkok 2026, against 443 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nattarawatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 6%

Sled pull faster than 21%

Burpee broad jump faster than 4%

Row faster than 13%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 37%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 5:06 slower

Sled pull 2:52 slower

Burpee broad jump 4:12 slower

Row 0:40 slower

Farmers carry 1:13 slower

Sandbag lunges 1:57 slower

Wall balls 1:01 slower

Roxzone 6:37 slower

Runs (8 km) 19:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nattarawat against the typical Pro Men finisher

Nattarawat2:11:39

7:294:275:329:416:189:547:109:027:075:216:493:376:467:399:328:5716:26

Typical Pro Men1:27:58

5:544:253:514:354:107:024:134:504:194:414:142:244:175:425:367:569:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:37 against the typical Pro Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:11:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown