Nattapat Nilthongkum

1 HYROX result over 1 season. Best Open Men time 1:24:10 at Bangkok 2026.

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1:24:10 Open Men time · Bangkok 2026 1 Open Men race

top 20% Open Men place · Bangkok 2026 619th of 3,253 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Bangkok 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	1:24:10	top 20% 619/3,253	37:33	37:16	9:27	splits SkiErg4:50Sled push3:40Sled pull4:31Burpee broad jump4:23Row5:05Farmers carry2:52Sandbag lunges5:17Wall balls6:38Run 14:27Run 23:50Run 34:31Run 44:13Run 55:52Run 65:20Run 74:20Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nattapatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 47%

Sled pull faster than 77%

Burpee broad jump faster than 86%

Row faster than 56%

Farmers carry faster than 25%

Sandbag lunges faster than 72%

Wall balls faster than 74%

Roxzone faster than 62%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 slower

Sled pull 0:55 faster

Burpee broad jump 1:47 faster

Row 0:04 faster

Farmers carry 0:29 slower

Sandbag lunges 0:58 faster

Wall balls 1:42 faster

Roxzone 0:58 faster

Runs (8 km) 9:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nattapat against the typical Open Men finisher

Nattapat1:24:10

4:274:503:503:404:314:314:134:235:525:055:202:524:205:175:046:389:27

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:29 against the typical Open Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.