Nattakita Lertpongaraya
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:59:48 (Bangkok Aug 2026) · Doubles Women 2:20:17 (Bangkok 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 25-29 | 1:59:48 | 908th of 1,456 | 54:35 | 55:56 | 9:21 | splitsSkiErg6:03Sled push4:21Sled pull6:14Burpee broad jump11:14Row6:02Farmers carry2:10Sandbag lunges9:56Wall balls9:56Run 17:13Run 26:15Run 36:18Run 46:23Run 57:05Run 66:31Run 76:45Run 88:10Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 2:19:26 | 1092nd of 1,262 | 57:07 | 1:08:38 | 13:44 | splitsSkiErg6:56Sled push5:17Sled pull9:51Burpee broad jump16:32Row6:36Farmers carry2:01Sandbag lunges7:31Wall balls13:54Run 110:15Run 26:22Run 36:17Run 46:10Run 56:21Run 66:23Run 76:25Run 88:58Full report for this race → |
| Bangkok 2025 25 May 2025team: Nattakita Lertpongaraya, Nithirat Sirinanakulwhat the whole field did → | Doubles Women · team U29 | 2:20:17 | 688th of 705 | 1:15:34 | 52:09 | 12:38 | splitsSkiErg5:53Sled push2:55Sled pull7:46Burpee broad jump7:59Row5:50Farmers carry2:04Sandbag lunges7:37Wall balls12:05Run 17:45Run 27:14Run 37:53Run 410:05Run 58:39Run 69:33Run 712:07Run 812:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nattakita against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:39 against the typical Open Women finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:59:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.